--- title: "進食同時感覺飢餓、飽脹　當心胃潰瘍上身 - FoodNo1.com" description: "一名貨車司機，三餐不定時且暴飲暴食，為了提神，菸、藥酒不離身，這一星期只要一進食就覺得胃脹，剛開始只是自行到藥局買止痛藥，直到聚餐後喝了幾杯酒，出現吐血及解大量黑便症狀，送醫後診斷為「胃潰瘍合併出血」..." url: "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/3544-2017-07-06-21-12-06.html" date: "2026-06-27T09:01:13+00:00" language: "zh-TW" --- # 進食同時感覺飢餓、飽脹 當心胃潰瘍上身 No.1 Admin [飲食健康](https://foodno1.com/foodno1dailyrecipes/dir/food-and-health.html) 2017年6月26日 點擊數: 1729 ![](https://foodno1.com/images/obhealthno1/2017-07/57ce15e8f2.jpeg) 一名貨車司機，三餐不定時且暴飲暴食，為了提神，菸、藥酒不離身，這一星期只要一進食就覺得胃脹，剛開始只是自行到藥局買止痛藥，直到聚餐後喝了幾杯酒，出現吐血及解大量黑便症狀，送醫後診斷為「胃潰瘍合併出血」，才發現原來罪魁禍首是「提神藥酒」。 **進食當下同時感到飢餓及飽脹恐為警訊** 桃園醫院護理師程盈溎表示，胃壁黏膜受到胃液侵蝕，造成黏膜受損，受損的程度比破皮更深就造成了潰瘍。不良飲食習慣、情緒壓力、消炎止痛藥物、幽門螺旋桿菌感染等都是胃潰瘍常見原因。若出現進食當下同時感覺飢餓及飽脹、進食後30分鐘後感上腹部疼痛、燒灼感、打嗝、解黑便、吐血等症狀要有警覺並立即就醫。 **胃潰瘍日常注意事項** 程盈溎護理師表示，胃潰瘍的藥物治療主要在促進潰瘍癒合，預防復發及避免併發症。除了藥物治療外，胃潰瘍日常飲食及注意事項也非常重要： 1）養成良好的飲食習慣，要細嚼慢嚥，定時定量、少量多餐。 2）溫和飲食：好消化不油膩且具有足夠營養的飲食。 3）避免刺激性食物，如：咖啡、酒、辛椒、油炸或過冷過熱等食物。 4）奶類並不會改善胃潰瘍，牛奶確實有鈣質能中和胃酸，但研究發現，牛奶實際會增加胃酸的分泌，而更加損傷胃的黏膜。 5）紓解壓力、保持心情舒暢。 6）使用止痛藥、阿斯匹靈時，確實遵照醫師用藥指示，不濫用。 7）解便後需觀察解便的顏色、性質及量。出血時會出現嘔吐血、咖啡色物體或解黑便，嚴重時會心跳加快，冒冷汗，頭暈，臉色蒼白，昏倒，此時應立即就醫。 8）潰瘍治療後，縱使疼痛消失，仍需定期追蹤，直到潰瘍完全癒合。（文章授權提供／優活健康網） - [ 海鮮 ](https://foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html) - [ 豆豉 ](https://foodno1.com/component/tags/tag/%E8%B1%86%E8%B1%89.html) - [ 下午茶食譜 ](https://foodno1.com/component/tags/tag/%E4%B8%8B%E5%8D%88%E8%8C%B6%E9%A3%9F%E8%AD%9C.html) - [ 涼性 ](https://foodno1.com/component/tags/tag/cool-nature.html) - [ 平性 ](https://foodno1.com/component/tags/tag/neutral-nature.html) - [ 溫性 ](https://foodno1.com/component/tags/tag/warm-nature.html) - [ 熱性 ](https://foodno1.com/component/tags/tag/hot-nature.html) - [ 主料 ](https://foodno1.com/component/tags/tag/main-ingredient.html) - [ 配料 ](https://foodno1.com/component/tags/tag/sub-ingredient.html) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/3544-2017-07-06-21-12-06.html#person", "url": "https://foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] } ``` ```json { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "每日"3 餸一湯"", "item": "https://foodno1.com/foodno1dailyrecipes.html" }, { "@type": "ListItem", "position": 3, "name": "食譜分類", "item": "https://foodno1.com/foodno1dailyrecipes/dir.html" }, { "@type": "ListItem", "position": 4, "name": "健康飲食", "item": "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health.html" }, { "@type": "ListItem", "position": 5, "name": "進食同時感覺飢餓、飽脹　當心胃潰瘍上身", "item": "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/3544-2017-07-06-21-12-06.html" } ] } ``` ```json { "@context": "https://schema.org", "@type": "Recipe", "name": "進食同時感覺飢餓、飽脹　當心胃潰瘍上身", "image": "https://foodno1.com/", "description": "Meta Description", "prepTime": "PT15M", "cookTime": "PT10M", "totalTime": "PT25M", "keywords": "飲食, 胃潰瘍, 肌餓, 飽脹, 桃園醫院, 程盈溎, 不良飲食習慣, 情緒壓力, 幽門螺旋桿菌", "recipeCuisine": "中式料理", "recipeCategory": "進食同時感覺飢餓、飽脹　當心胃潰瘍上身", "video": { "@type": "VideoObject", "name": "進食同時感覺飢餓、飽脹　當心胃潰瘍上身", "description": "Meta Description", "thumbnailUrl": "https://foodno1.com/", "contentUrl": "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/3544-2017-07-06-21-12-06.html?markdown=1", "uploadDate": "2017-06-26T06:02:32-04:00" }, "author": { "@type": "Person", "name": "No.1 Admin", "url": "https://www.foodno1.com/about-us" }, "datePublished": "2017-06-26T06:02:32-04:00", "dateCreated": "2017-06-26T06:02:32-04:00", "dateModified": "2017-06-26T06:02:32-04:00" } ```