--- title: "珍珠奶茶很好喝　是否會傷腎？ - FoodNo1.com" description: "天氣炎熱，許多民眾會來杯珍珠奶茶、手搖杯飲料消暑，這些飲料會傷腎嗎？過去新聞曾爆出有不肖業者為了讓珍珠粉圓更Q彈，製造珍珠粉圓時加入毒澱粉「順丁烯二酸」，國外動物實驗已發現，這種「順丁烯二酸」帶有腎毒，若有不肖廠商重施故技，對腎臟健康便可能帶來巨大、負面影響..." url: "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/3567-2017-09-07-15-00-19.html" date: "2026-06-15T11:03:46+00:00" language: "zh-TW" --- # 珍珠奶茶很好喝 是否會傷腎？ No.1 Admin [飲食健康](https://foodno1.com/foodno1dailyrecipes/dir/food-and-health.html) 2017年8月29日 點擊數: 2186 ![](https://foodno1.com/images/obhealthno1/2017-09/ef166f3bb4.jpeg) 天氣炎熱，許多民眾會來杯珍珠奶茶、手搖杯飲料消暑，這些飲料會傷腎嗎？醫院腎臟透析中心主任郭克林表示，過去新聞曾爆出有不肖業者為了讓珍珠粉圓更Q彈，製造珍珠粉圓時加入毒澱粉「順丁烯二酸」，國外動物實驗已發現，這種「順丁烯二酸」帶有腎毒，若有不肖廠商重施故技，對腎臟健康便可能帶來巨大、負面影響。 **慢性腎病、透析患者 需要慎選食物** 珍珠奶茶可能含奶精、大量糖分等，而奶精帶有反式脂肪，這類食物吃太多，也可能造成肥胖、冠心病，當血管健康受影響，腎臟也可能間接受到傷害。 郭克林指出，健康成年人喝點珍珠奶茶、手搖杯飲料，身體自然會作調節，民眾不用過度恐慌。但若是慢性腎病患者、透析患者，就要特別謹慎。 **高磷、高鉀食物 對腎病患者大大不利** 郭克林主任分析，珍珠奶茶多半是高磷、高鉀食物，即使是用鮮奶，鮮奶磷含量也很高，慢性腎病患者、透析患者若長時間攝取高磷食物，便容易產生腎性骨病變，全身血管也容易鈣化，當血管鈣化，腎臟可能更差，形成惡性循環。而慢性腎臟病、透析患者也需要注意鉀攝取量。一旦鉀攝取量過高，患者便容易產生心律不整，衝擊心臟、心血管健康。 慢性腎病病友死亡原因第一名為心血管疾病，腎臟病與心血管疾病有許多共同危險因子，像高血壓、糖尿病等都可能同時影響心臟、心血管與腎臟健康。 **慢性腎病患者 更要多注意心血管健康** 另外，當慢性腎病患者開始尿毒素堆積，尿毒素會攻擊心臟、腎臟，此時腎功能、心臟功能惡化情況就會更嚴重，因此，郭克林主任提醒，腎臟病患者更要多注意心臟、心血管健康保養。如果喝太多含糖飲料，就會造成肥胖，這對心臟、心血管健康大為不利，建議腎臟病患者還是少喝珍珠奶茶等含糖飲料，以免增加身體、腎臟負擔。 (郭克林 - 台北慈濟醫院腎臟透析中心主任) - [ 海鮮 ](https://foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html) - [ 雲耳 ](https://foodno1.com/component/tags/tag/%E9%9B%B2%E8%80%B3.html) - [ 涼拌 ](https://foodno1.com/component/tags/tag/%E6%B6%BC%E6%8B%8C.html) - [ 葡國雞 ](https://foodno1.com/component/tags/tag/%E8%91%A1%E5%9C%8B%E9%9B%9E.html) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/3567-2017-09-07-15-00-19.html#person", "url": "https://foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] } ``` ```json { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "每日"3 餸一湯"", "item": "https://foodno1.com/foodno1dailyrecipes.html" }, { "@type": "ListItem", "position": 3, "name": "食譜分類", "item": "https://foodno1.com/foodno1dailyrecipes/dir.html" }, { "@type": "ListItem", "position": 4, "name": "健康飲食", "item": "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health.html" }, { "@type": "ListItem", "position": 5, "name": "珍珠奶茶很好喝　是否會傷腎？", "item": "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/3567-2017-09-07-15-00-19.html" } ] } ``` ```json { "@context": "https://schema.org", "@type": "Recipe", "name": "珍珠奶茶很好喝　是否會傷腎？", "image": "https://foodno1.com/", "description": "Meta Description", "prepTime": "PT15M", "cookTime": "PT10M", "totalTime": "PT25M", "keywords": "飲食, 飲料, 腎病, 台北慈濟醫院, 郭克林, 透析, 腎臟內科, 慢性腎臟病, 高磷, 高鉀, 珍珠奶茶, 心血管疾病", "recipeCuisine": "中式料理", "recipeCategory": "珍珠奶茶很好喝　是否會傷腎？", "video": { "@type": "VideoObject", "name": "珍珠奶茶很好喝　是否會傷腎？", "description": "Meta Description", "thumbnailUrl": "https://foodno1.com/", "contentUrl": "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/3567-2017-09-07-15-00-19.html?markdown=1", "uploadDate": "2017-08-29T21:03:29-04:00" }, "author": { "@type": "Person", "name": "No.1 Admin", "url": "https://www.foodno1.com/about-us" }, "datePublished": "2017-08-29T21:03:29-04:00", "dateCreated": "2017-08-29T21:03:29-04:00", "dateModified": "2017-08-29T21:03:29-04:00" } ```