--- title: "常吃高脂高糖食物　男人性功能恐受損 - FoodNo1.com" description: "經常吃漢堡、炸雞、冰淇淋，及愛喝飲料，不只慢性病上身，性功能也受損！最新研究發現，高脂、高糖飲食會影響男性生殖功能，尤其是多元不飽和脂肪酸攝取過多，不孕的風險更高。動物實驗：高脂高糖飲食,影響男性生殖功能..." url: "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/3571-2017-09-14-12-00-34.html" date: "2026-05-30T13:02:36+00:00" language: "zh-TW" --- # 常吃高脂高糖食物 男人性功能恐受損 No.1 Admin [飲食健康](https://foodno1.com/foodno1dailyrecipes/dir/food-and-health.html) 2017年9月09日 點擊數: 2058 ![](https://foodno1.com/images/obhealthno1/2017-09/e6786d97e9.jpeg) 常吃漢堡、炸雞、冰淇淋，又愛喝飲料，不只慢性病上身，性功能也受損！最新研究發現，高脂、高糖飲食會影響男性生殖功能，尤其是多元不飽和脂肪酸攝取過多，不孕的風險更高。 **動物實驗：高脂高糖飲食 影響男性生殖功能** 醫院泌尿外科主治醫師曹智惟，利用餵食大鼠高脂、高糖食物，經過連續20個星期。結果發現，攝取椰子油、高果糖的雄鼠，出現高三酸甘油酯、糖尿病症狀；而攝取大豆油、高果糖的雄鼠，糖尿病症狀較輕微，雖然膽固醇降低，但睪固酮濃度明顯下降。 曹智惟表示，研究證實，過量攝取高脂、高糖食物，會降低體內抗氧化酵素能力，誘發睪丸內GPx酵素活性顯著增加，透過降低膽固醇濃度，或是誘發睪丸細胞凋亡，影響血清睪固酮生合成，進而降低睪固酮濃度，影響生殖功能。 **不孕症比例增加 飲食西化有關** 現代人不孕比例越來越高。曹智惟醫師認為，現代人飲食逐漸西化，偏好攝取高脂、高糖的高熱量飲食型態，容易導致男性荷爾蒙分泌異常，可能是造成男性不孕症的潛在因子，建議日常飲食應該少油少糖、均衡攝取各類食物。 (曹智惟 - 三軍總醫院泌尿外科主治醫師) - [ 蒸煮 ](https://foodno1.com/component/tags/tag/%E8%92%B8%E7%85%AE.html) - [ 海鮮 ](https://foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html) - [ pasta ](https://foodno1.com/component/tags/tag/pasta.html) - [ 地中海料理 ](https://foodno1.com/component/tags/tag/%E5%9C%B0%E4%B8%AD%E6%B5%B7%E6%96%99%E7%90%86.html) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/3571-2017-09-14-12-00-34.html#person", "url": "https://foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] } ``` ```json { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "每日"3 餸一湯"", "item": "https://foodno1.com/foodno1dailyrecipes.html" }, { "@type": "ListItem", "position": 3, "name": "食譜分類", "item": "https://foodno1.com/foodno1dailyrecipes/dir.html" }, { "@type": "ListItem", "position": 4, "name": "健康飲食", "item": "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health.html" }, { "@type": "ListItem", "position": 5, "name": "常吃高脂高糖食物　男人性功能恐受損", "item": "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/3571-2017-09-14-12-00-34.html" } ] } ``` ```json { "@context": "https://schema.org", "@type": "Recipe", "name": "常吃高脂高糖食物　男人性功能恐受損", "image": "https://foodno1.com/", "description": "Meta Description", "prepTime": "PT15M", "cookTime": "PT10M", "totalTime": "PT25M", "keywords": "飲食, 三高, 脂飲食, 不孕, 糖尿病, 曹智惟, 泌尿外科, 三總, 漢堡, 炸雞, 冰淇淋", "recipeCuisine": "中式料理", "recipeCategory": "常吃高脂高糖食物　男人性功能恐受損", "video": { "@type": "VideoObject", "name": "常吃高脂高糖食物　男人性功能恐受損", "description": "Meta Description", "thumbnailUrl": "https://foodno1.com/", "contentUrl": "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/3571-2017-09-14-12-00-34.html?markdown=1", "uploadDate": "2017-09-09T06:01:18-04:00" }, "author": { "@type": "Person", "name": "No.1 Admin", "url": "https://www.foodno1.com/about-us" }, "datePublished": "2017-09-09T06:01:18-04:00", "dateCreated": "2017-09-09T06:01:18-04:00", "dateModified": "2017-09-09T06:01:18-04:00" } ```