--- title: "煮食貼士 - FoodNo1.com" description: "除了要懂選擇健康的食材，如何使用烹調方式及簡單的調味法，令餸菜變得美味..." url: "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/cooking_tips.html?start=24" date: "2026-06-05T10:30:42+00:00" language: "zh-TW" --- ## 青花魚用香草焗味道美 [煮食貼士](https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/cooking_tips.html) 2007年10月11日 [![](https://foodno1.com/images/menu/food-tt-knowledge/image/food-tt-knowledge-20000210d01.jpg)](https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/cooking_tips/710-fna710.html) 海鮮知多點 青花魚用香草焗味道美 青 花 魚 有 兩 大 類 ， 也 就 是 青 花 魚 及 花 腹 青 花 魚 。 廣 泛 分 布 於 日 本 各 地 岩 岸 的 是 青 花 魚 ， 而 分 布 於 中 部 以 南 的 南 方 系 統 的 則 是 花 腹 青 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NzEwOmZuYTcxMCZjYXRpZD0yMjU=) ## 顎針魚清蒸風味佳 [煮食貼士](https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/cooking_tips.html) 2007年10月11日 [![](https://foodno1.com/images/menu/food-tt-knowledge/image/food-tt-knowledge-20000210f01.jpg)](https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/cooking_tips/706-fna706.html)海鮮知多點 顎針魚清蒸風味佳 顎 針 魚 大 多 棲 息 於 海 岸 或 灣 內 ， 另 外 也 有 棲 息 於 河 口 以 及 游 回 河 川 者 。 點 樣 顎 針 魚 身 體 呈 細 長 形 ， 體 色 呈 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NzA2OmZuYTcwNiZjYXRpZD0yMjU=) ## 牛尾魚冰鎮更鮮味 [煮食貼士](https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/cooking_tips.html) 2007年10月11日 [![](https://foodno1.com/images/menu/food-tt-knowledge/image/food-tt-knowledge-20000210i01.jpg)](https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/cooking_tips/702-fna702.html) 牛 尾 魚 類 有 印 度 牛 尾 魚 、 目 牛 尾 魚 、 鱷 形 牛 尾 魚 等 ， 一 般 我 們 所 稱 的 牛 尾 魚 其 實 是 印 度 牛 尾 魚 ， 為 了 區 分 所 以 也 有 人 稱 之 為 正 牛 尾 魚 或 真 牛 尾 魚 。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NzAyOmZuYTcwMiZjYXRpZD0yMjU=) ## 金眼鯛煮芥菜豆腐 [煮食貼士](https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/cooking_tips.html) 2007年10月11日 [![](https://foodno1.com/images/menu/food-tt-knowledge/image/food-tt-knowledge-20000210k01.jpg)](https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/cooking_tips/695-fna695.html)海鮮知多點 金眼鯛煮芥菜豆腐 金 眼 鯛 是 棲 息 於 水 深 1 5 0 至 8 0 0 公 尺 深 海 的 深 海 魚 ， 全 身 具 有 強 悍 的 移 動 力 ， 分 布 於 全 世 界 溫 暖 海 域 的 深 海 底 。 點 樣 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Njk1OmZuYTY5NSZjYXRpZD0yMjU=) Featured## 粟米粒，輕鬆摘粒粒烹飪美味佳餚 Food No.1 [煮食秘訣](https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/cooking_tips/9-cooking-secret.html) 2024年4月24日 - [ 健康食材 ](https://foodno1.com/component/tags/tag/%E5%81%A5%E5%BA%B7%E9%A3%9F%E6%9D%90.html) - [ 素食 ](https://foodno1.com/component/tags/tag/%E7%B4%A0%E9%A3%9F.html) [![diy20220815 corn02 large tinified](https://foodno1.com/images/ezso/diy20220815-corn02_large-tinified.jpg)](https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/cooking_tips/9-cooking-secret/3872-%E7%B2%9F%E7%B1%B3%E7%B2%92%EF%BC%8C%E8%BC%95%E9%AC%86%E6%91%98%E7%B2%92%E7%B2%92%E7%83%B9%E9%A3%AA%E7%BE%8E%E5%91%B3%E4%BD%B3%E9%A4%9A.html)摘粟米粒方法摘粟米粒看似簡單，但如果不掌握正確的方法，很容易造成浪費或影響口感。以下介紹兩種常見的摘粟米粒方法：方法一：使用刀具將玉米芯去除外皮和絲鬚。將玉米芯一開為二。用一把鋒利的刀將玉米粒從玉米芯上切下。方法二：使用剪刀將玉米芯去除外皮和絲鬚。將玉米芯一開為二。用一把鋒利的剪 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzg3Mjrnsp/nsbPnspLvvIzovJXprIbmkZjnspLnspLng7npo6rnvo7lkbPkvbPppJomY2F0aWQ9OQ==) ## 梅菜的處理 [煮食秘訣](https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/cooking_tips/9-cooking-secret.html) 2010年2月25日 [![1739a](https://foodno1.com/images/stories/food/1739a.jpg)](https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/cooking_tips/9-cooking-secret/2387-pickled-mustard.html) 因梅菜有沙，最好浸水浸過夜後衝洗淨，半邊鯇魚片及蔥段放在魚身下梅菜的處理：猛火下少許油先將梅菜爆香炒乾身，用少許生抽混和水份及糖，在魚面上調味，小許鹽花，料酒，胡椒粉，先將淨魚用旺火蒸至八成熟，如圖中只有半邊魚身的話( [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjM4NzpwaWNrbGVkLW11c3RhcmQmY2F0aWQ9OQ==) ### 下級分類 ### [ 煮食秘訣](https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/cooking_tips/9-cooking-secret.html) 文章數: 31 ### [ 食物處理](https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/cooking_tips/36-food_processing.html) 文章數: 25 ### [ 廚房衛生](https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/cooking_tips/46-kitchen-cleaning.html) 文章數: 25 ### [ 家居護理](https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/cooking_tips/100-home-care.html) 文章數: 17 第 5 頁 共 21 頁 - [ ](https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/cooking_tips.html) - [ ](https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/cooking_tips.html?start=18) - [ 1 ](https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/cooking_tips.html) - [ 2 ](https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/cooking_tips.html?start=6) - [ 3 ](https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/cooking_tips.html?start=12) - [ 4 ](https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/cooking_tips.html?start=18) - 5 - [ 6 ](https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/cooking_tips.html?start=30) - [ 7 ](https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/cooking_tips.html?start=36) - [ 8 ](https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/cooking_tips.html?start=42) - [ 9 ](https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/cooking_tips.html?start=48) - [ 10 ](https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/cooking_tips.html?start=54) - 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