---
title: "煮綠豆湯秘法 - FoodNo1.com"
description: "除了要懂選擇健康的食材，如何使用烹調方式及簡單的調味法，令餸菜變得美味..."
url: "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/cooking_tips/9-cooking-secret/668-fna668.html"
date: "2026-06-06T03:24:12+00:00"
language: "zh-TW"
---

#  煮綠豆湯秘法

  [煮食秘訣](https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/cooking_tips/9-cooking-secret.html)    2007年10月11日    點擊數: 17081

> 煮 綠 豆 湯 時 不 妨 一 次 多 煮 些 ， 先 洗 淨 、 泡 水 一 小 時 後 ， 以 蓋 過 綠 豆 的 水 量 ， 放 入 電 鍋 將 綠 豆 蒸 爛 取 出 ， 將 上 層 部 份 用 塑 膠 袋 適 量 分 裝 打 包 ， 放 入 雪 櫃 冷 凍 庫 冰 藏 ， 下 層 較 軟 爛 者 煮 成 綠 豆 湯 ， 這 樣 下 次 再 煮 時 只 要 取 出 一 包 冷 凍 品 加 水 煮 開 再 調 味 即 可 ， 節 省 烹 調 時 間 也 不 使 風 味 遜 色 。

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