---
title: "炸油節省法 - FoodNo1.com"
description: "除了要懂選擇健康的食材，如何使用烹調方式及簡單的調味法，令餸菜變得美味..."
url: "https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/cooking_tips/9-cooking-secret/851-fna851.html"
date: "2026-06-17T15:05:05+00:00"
language: "zh-TW"
---

#  炸油節省法

  [煮食秘訣](https://foodno1.com/foodno1dailyrecipes/dir/food-and-health/cooking_tips/9-cooking-secret.html)    2007年10月11日    點擊數: 12408

> 人 口 少 的 家 庭 ， 如 果 要 做 油 炸 食 物 ， 為 了 避 免 炸 油 太 多 用 不 完 ， 不 妨 選 用 深 口 小 鍋 來 炸 食 物 ， 因 為 鍋 小 可 以 使 油 集 中 ， 減 少 油 的 份 量 卻 能 將 食 物 炸 透 ， 若 使 用 炒 鍋 ， 就 得 多 倒 油 才 夠 炸 ， 造 成 食 用 油 的 增 加 與 保 存 不 易 ， 而 裝 油 的 小 鍋 在 炸 完 食 物 後 可 以 直 接 讓 油 留 在 鍋 內 ， 減 少 換 容 器 的 麻 煩 。

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