---
title: "高麗參蒸東星班 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes/2073-fna2073.html"
date: "2026-06-17T09:02:07+00:00"
language: "zh-TW"
---

#  高麗參蒸東星班

  [人蔘食譜](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes.html)    2008年8月05日    點擊數: 10905

 | ####  補氣益血 |

|:--|
| \| ![](https://foodno1.com/images/stories/food/1731.jpg) \| \| ![fno1-materials.png](https://foodno1.com/images/menu/fno1-materials.png "fno1-materials.png") \| \| 1. 東星班一條 2. 高麗參切絲 3. 蔥切絲 4. 高麗參精華液 \| #     [![回到首頁](https://foodno1.com/www.healthno1.com/images/stories/hno1/hno1stuff/shopnow-cshop02.gif "回到首頁")](https://www.clubno1.com/shop/index.php?option=com_ixxocart&Itemid=1&p=product&id=9&parent=3)  ####     高麗參精華液      # \| |

|:--|
| ![fno1-method.png](https://foodno1.com/images/menu/fno1-method.png "fno1-method.png") |
| - 先把高麗人參蒸一小時並切絲，謹記保留人參汁，然後把參絲、蔥絲加於蒸熟的魚上，再澆下熟油。 - 而參汁則加以生抽及高麗參精華液（[更高麗參精華液資訊](https://foodno1.com/www.healthno1.com/index.php/ch-dishes-menu/947-2008-09-10-09-23-21/3483-tonic-gold.html?directory=664)）製成魚汁，加於蒸魚中。 |
| ![fno1-tips.png](https://foodno1.com/images/menu/fno1-tips.png "fno1-tips.png") |
| - 這道菜有補中氣、益氣血及健脾胃之效。 - 高麗參的藥療效果已受至廣泛重視，並以科學方法加以驗證。 - [那裡購買高麗參精華液。](https://www.clubno1.com/shop/index.php?option=com_ixxocart&Itemid=1&p=product&id=9&parent=3) |
|  |
| ![foodno1-signoff](https://foodno1.com/images/fno1/foodno1-signoff.png "回到首頁") |
|  |

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