---
title: "高麗蔘四喜肉 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes/2134-fna2134.html"
date: "2026-06-05T05:10:43+00:00"
language: "zh-TW"
---

#  高麗蔘四喜肉

  [人蔘食譜](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes.html)    2008年12月17日    點擊數: 14249

 | ![](https://foodno1.com/images/stories/krg/ktg-rep-05hl.gif) |
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| \| ![](https://foodno1.com/images/stories/krg/ktg-rep-05.jpg) \| |
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| ![](https://foodno1.com/images/menu/fno1-materials.png) |
| - 將 豬 腩 一 斤 - 高 麗 蔘 適 量 - 八 角 小 訐 - 花 椒 小 訐 - 薑 小 訐 - 蔥 小 訐 |
| ![](https://foodno1.com/images/menu/fno1-method.png) |
| - 將 豬 腩 一 斤 （ 要 方 塊 ） 洗 淨 ， 用 滾 水 泡 煮 十 分 鐘 ， 然 後 即 用 冰 水 浸 十 五 分 鐘 ， 換 冰 水 再 浸 十 分 鐘 。 - 將 豬 腩 抹 乾 水 分 ， 起 油 鑊 ， 加 入 油 兩 湯 羹 ， 放 入 薑 蔥 爆 片 刻 。 將 整 塊 豬 腩 放 入 爆 香 ， 皮 先 向 下 ， 約 三 四 分 鐘 然 後 反 轉 再 爆 ， 隨 即 灒 入 紹 酒 及 加 入 老 抽 ， 將 肉 反 覆 轉 動 ， 務 使 整 塊 肉 蘸 滿 老 抽 及 紹 酒 。 然 後 注 入 水 三 杯 ， 加 入 高 麗 蔘 、 八 角 、 花 椒 ， 用 慢 火 煮 四 十 分 鐘 ， 即 將 豬 腩 皮 割 十 字 形 。 - 將 鹽 糖 放 入 再 炆 煮 三 十 分 鐘 即 成 。 |
| <a target="_self">![foodno1-signoff](https://foodno1.com/images/fno1/foodno1-signoff.png "回到首頁")</a> |
|  |

## Schema

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