---
title: "強身防病 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/158-physical-antisickness.html?start=18"
date: "2026-06-20T19:36:55+00:00"
language: "zh-TW"
---

##  蒲公英茶

  食神   [強身防病](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/158-physical-antisickness.html)    2008年1月09日

 [![foodno1-signoff](https://foodno1.com/images/fno1/foodno1-signoff.png "回到首頁")](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/158-physical-antisickness/1590-fna1590.html)可防肝病治疲勞 打 麻 將 在 香 港 很 流 行 ， 尤 其 是 在 飲 食 行 業 和 夜 班 工 作 者 。 長 時 間 工 作 後 ， 帶 著 疲 勞 的 身 軀 再 竹 戰 ， 如 果 時 間 長 ， 體 質 差 又  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTU5MDpmbmExNTkwJmNhdGlkPTE1OA==)

##  金雞肝湯

  食神   [強身防病](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/158-physical-antisickness.html)    2008年1月09日

 [![foodno1-signoff](https://foodno1.com/images/fno1/foodno1-signoff.png "回到首頁")](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/158-physical-antisickness/1589-fna1589.html)強肝防病 例 湯 文 化 在 香 港 走 下 走 坡 ， 很 多 粵 式 酒 樓 都 不 著 重 湯 水 的 質 素 和 配 搭 。 優 秀 的 湯 水 講 究 材 料 配 搭 和 火 路 ， 潮 州 式 的 泡 湯 和 川 湯  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTU4OTpmbmExNTg5JmNhdGlkPTE1OA==)

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- [ ](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/158-physical-antisickness.html)
- [ ](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/158-physical-antisickness.html?start=12)
- [ 1 ](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/158-physical-antisickness.html)
- [ 2 ](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/158-physical-antisickness.html?start=6)
- [ 3 ](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/158-physical-antisickness.html?start=12)
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