## 咖啡可提神 還能降低死亡率 No.1 Admin[食療貼士](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/177-diet_therapy.html) 2015年11月21日 - [ 蒸煮 ](https://foodno1.com/component/tags/tag/%E8%92%B8%E7%85%AE.html) - [ 清熬湯 ](https://foodno1.com/component/tags/tag/%E6%B8%85%E7%86%AC%E6%B9%AF.html) - [ 清熱湯 ](https://foodno1.com/component/tags/tag/%E6%B8%85%E7%86%B1%E6%B9%AF.html) - [ 黨參 ](https://foodno1.com/component/tags/tag/%E9%BB%A8%E5%8F%83.html) - [ 金銀菜 ](https://foodno1.com/component/tags/tag/%E9%87%91%E9%8A%80%E8%8F%9C.html) - [ 菜乾 ](https://foodno1.com/component/tags/tag/%E8%8F%9C%E4%B9%BE.html) [![](https://foodno1.com/images/obhealthno1/2015-11/d1fcccb9d5.jpeg)](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/177-diet_therapy/2965-2015-11-24-06-06-03.html)喝咖啡可降低死亡風險，無咖啡因咖啡也有益 上班族上班前，人手一杯咖啡已是常態，除了提神，也許還有更多益處！一項發表在《美國醫學會雜誌》的研究指出，無論是否有定期喝咖啡的習慣，只要喝咖啡，就能減少死亡風險，連無咖啡因的咖啡對人體都有幫助。研究方法研究人員分析了近7萬名美國成年人的 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mjk2NToyMDE1LTExLTI0LTA2LTA2LTAzJmNhdGlkPTE3Nw==) ## 子薑泡醋 [食療貼士](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/177-diet_therapy.html) 2007年10月12日 [![gingerinbottle.jpg (6879 bytes)](https://foodno1.com/images/stories/phoebe/gingerinbottle.jpg)](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/177-diet_therapy/961-fna961.html)子 薑 泡 醋 撰 文 ： 嘉 寶 作 法 : 1 . 子 薑 切 小 段 洗 淨 、 風 乾 ， 盛 入 容 器 內 。 ( 子 薑 切 粒 ) 2 . 撒 進 糖 、 加 醋 ， 密 封 置 於 陰 涼 處 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9OTYxOmZuYTk2MSZjYXRpZD0xNzc=) ## 靈芝-仙草？ [食療貼士](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/177-diet_therapy.html) 2007年10月12日 [![Lingji.jpg (7787 bytes)](https://foodno1.com/images/stories/phoebe/lingji/Lingji.jpg)](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/177-diet_therapy/960-fna960.html)靈 芝 － 仙 草 ？ 撰 文 ： 嘉 寶 靈芝，俗稱靈芝草，又稱瑞草，是菌科植物，屬子、多孔菌科擔子菌目菌類，生長於陰涼、濕潤地區。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9OTYwOmZuYTk2MCZjYXRpZD0xNzc=) ## 靈芝-雞湯 [食療貼士](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/177-diet_therapy.html) 2007年10月12日 [![](https://foodno1.com/images/stories/phoebe/lingji/lingi-chsoup3.jpg)](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/177-diet_therapy/959-fna959.html)撰 文 ： 嘉 寶 材料: 赤靈芝 30克 淮山 20克 杞子 10克 桂元肉 15克（後下） 陳皮 1/4個 去核紅棗 數粒 羅漢果 1/4個 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9OTU5OmZuYTk1OSZjYXRpZD0xNzc=) ## 靈芝養顏去斑湯 [食療貼士](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/177-diet_therapy.html) 2007年10月12日 [![Lingji-soup2.jpg (16072 bytes)](https://foodno1.com/images/stories/phoebe/lingji/Lingji-soup2.jpg)](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/177-diet_therapy/958-fna958.html)靈芝養顏去斑湯 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9OTU4OmZuYTk1OCZjYXRpZD0xNzc=) ## 靈芝降壓去膽固醇湯 [食療貼士](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/177-diet_therapy.html) 2007年10月12日 [![Lingji-soup1.jpg (23754 bytes)](https://foodno1.com/images/stories/phoebe/lingji/Lingji-soup1.jpg)](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/177-diet_therapy/957-fna957.html)靈芝降壓去膽固醇湯 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9OTU3OmZuYTk1NyZjYXRpZD0xNzc=)