---
title: "醒神解酒湯(大荳芽瘦肉豆腐湯) - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/23-dealcoholic-chapter/1743-fna1743.html"
date: "2026-06-05T03:56:24+00:00"
language: "zh-TW"
---

#  醒神解酒湯(大荳芽瘦肉豆腐湯)

  [解酒篇](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/23-dealcoholic-chapter.html)    2008年1月11日    點擊數: 35955

 | ![1714.jpg](https://foodno1.com/images/stories/food/1714.jpg "1714.jpg") |
|:--|
| ![fno1-materials.png](https://foodno1.com/images/menu/fno1-materials.png "fno1-materials.png") |
| - 豆腐一磚 - 大豆牙四両 - 瘦肉四兩 - 蒜頭適量 |
| ## 材料一覽 |

| ![1714c.jpg](https://foodno1.com/images/stories/food/1714c.jpg "1714c.jpg") | ![1714g.jpg](https://foodno1.com/images/stories/food/1714g.jpg "1714g.jpg") |
| 豆腐 | 大豆牙 |
| #### ![fno1-method.png](https://foodno1.com/images/menu/fno1-method.png "fno1-method.png") |

| - 燒紅鑊加油爆香蒜頭![1714f.jpg](https://foodno1.com/images/stories/food/1714f.jpg "1714f.jpg") | - 下瘦肉略炒![1714e.jpg](https://foodno1.com/images/stories/food/1714e.jpg "1714e.jpg") |
| - 放大豆牙，加適量水煑滾        ![1714b.jpg](https://foodno1.com/images/stories/food/1714b.jpg "1714b.jpg") | - 最後下豆腐再滾即成![1714a.jpg](https://foodno1.com/images/stories/food/1714a.jpg "1714a.jpg") |
| ![fno1-tips.png](https://foodno1.com/images/menu/fno1-tips.png "fno1-tips.png") |
| - 此湯有效舒緩酒後頭痛及不適 |
| ![tcm-declare562.gif](https://foodno1.com/images/stories/tcm-declare562.gif "tcm-declare562.gif") |
| [![foodno1-signoff](https://foodno1.com/images/fno1/foodno1-signoff.png "回到首頁")](https://foodno1.com/content/view/989/81/) |
|  |

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