---
title: "養顏篇 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/32-beauty-articles.html?start=6"
date: "2026-06-17T13:03:40+00:00"
language: "zh-TW"
---

##  養顏活血湯

  食神   [養顏篇](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/32-beauty-articles.html)    2008年1月09日

 [![](https://foodno1.com/www.healthno1.com/images/stories/mag/is01/herb.gif)](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/32-beauty-articles/1630-fna1630.html)皮 膚 黑 的 人 即 使 有 斑 色 也 看 不 見 ， 熱 帶 地 方 的 人 比 較 少 雀 斑 ， 但 皮 膚 白 ， 又 多 曬 太 陽， 雀 斑 會 特 別 多 ， 如 果 加 上 偏 食 ， 就 更 加 嚴 重 。 多 食 肉 的 外 國 人 雀 斑 特 別 厲 害 ，  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTYzMDpmbmExNjMwJmNhdGlkPTMy)

##  桑寄蛋白

  食神   [養顏篇](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/32-beauty-articles.html)    2008年1月09日

 [![tcm-declare562.gif](https://foodno1.com/images/stories/tcm-declare562.gif)](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/32-beauty-articles/1629-fna1629.html)可補血養顏 香 港 職 業 女 性 特 別 多 ， 夜 班 工 作 的 女 性 也 不 少 ， 所 以 應 注 意 保 養 。 女 性 比 較 著 重  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTYyOTpmbmExNjI5JmNhdGlkPTMy)

##  滋補湯灼貴妃蚌

  食神   [養顏篇](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/32-beauty-articles.html)    2008年1月09日

 [![foodno1-signoff](https://foodno1.com/images/fno1/foodno1-signoff.png "回到首頁")](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/32-beauty-articles/1628-fna1628.html)夠養顏 福 建 除 佛 跳 牆 出 名 之 外 ， 雞 湯 貴 妃 蚌 也 是 馳 名 菜 式 ， 曾 列 入 國 宴 茶 譜 。 論 鮮 味 比 響 螺 盞 還 好 ， 論 爽 滑 可 和 響  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTYyODpmbmExNjI4JmNhdGlkPTMy)

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