--- title: "養顏美食 - FoodNo1.com" description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。" url: "https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-beauty.html?start=18" date: "2026-06-17T23:00:27+00:00" language: "zh-TW" --- ## 梅子花雕鴨 [養顏美食](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-beauty.html) 2007年12月12日 [![](https://foodno1.com/images/menu/food-chantung/ctc-ch/image/c057.jpg)](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-beauty/1175-fna1175.html)米 鴨 1 隻 花 雕 酒 2 杯 梅 子 8 粒 材料一覽 糖 1 湯 匙 鹽 1 湯 匙 沙 薑 粉 1 茶 匙 鴨 洗 乾 淨 ， 用 布 抹 乾 水 分 備 用 。 將 一 半 份 量 的 調 味 料 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTE3NTpmbmExMTc1JmNhdGlkPTEzMQ==) ## 合桃炒雞丁 [養顏美食](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-beauty.html) 2007年12月12日 [![](https://foodno1.com/images/menu/food-chantung/ctc-ch/image/c053.jpg)](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-beauty/1174-fna1174.html)合 桃 肉 6 兩 雞 肉 12 兩 中 芹 1 棵 西 芹 4 兩 蒜 頭 2 粒 薑 2 片 材料一覽 鹽 1 茶 匙 魚 露 1/2 茶 匙 糖 1 茶 匙 生 粉 1 1/2 茶 匙 米 酒 1 湯 匙 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTE3NDpmbmExMTc0JmNhdGlkPTEzMQ==) ## 三角豆炆金錢肚 [養顏美食](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-beauty.html) 2007年12月12日 [![](https://foodno1.com/images/menu/food-chantung/ctc-ch/image/c047.jpg)](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-beauty/1173-fna1173.html)三 角 豆 8 兩 金 錢 肚 1 斤 紅 椒 1 隻 滷 水 料 少 許 薑 3 片 材料一覽 南 乳 1/2 磚 蠔 油 2 茶 匙 糖 2 茶 匙 湯 1 杯 金 錢 肚 解 凍 後 切 件 ， [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTE3MzpmbmExMTczJmNhdGlkPTEzMQ==) ## 蜜餞柑桔 [養顏美食](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-beauty.html) 2007年12月12日 [![](https://foodno1.com/images/menu/food-chantung/ctb-ch/image/b101.jpg)](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-beauty/1172-fna1172.html)沙 柑 或 柑 4 個 蘋 果 2 個 桔 仔 或 檸 檬 4 個 片 糖 1 斤 薑 6 片 （ 怕 寒 涼 可 加 多 一 點 ） 水 1 磅 柑 洗 淨 皮 之 後 用 刀 劃 幾 下 （ 方 便 一 會 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTE3MjpmbmExMTcyJmNhdGlkPTEzMQ==) ## 燉蛋白豆腐 [養顏美食](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-beauty.html) 2007年12月12日 [![](https://foodno1.com/images/menu/food-chantung/ctb-ch/image/b053.jpg)](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-beauty/1171-fna1171.html)布 包 豆 腐 2 件 雞 蛋 10 隻 魚 肉 1 兩 蝦 肉 1 兩 碎 瘦 肉 1 兩 材料一覽 鹽 1 茶 匙 湯 2 碗 生 抽 1 茶 匙 半 油 1 湯 匙 布 包 豆 腐 一 件 切 粒 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTE3MTpmbmExMTcxJmNhdGlkPTEzMQ==) ## 臘肉炆紫桑薯 [養顏美食](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-beauty.html) 2007年12月12日 [![](https://foodno1.com/images/menu/food-chantung/ctb-ch/image/b039.jpg)](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-beauty/1170-fna1170.html)紫 桑 薯 1 斤 臘 肉 8 兩 青 蒜 4 兩 中 芹 4 兩 北 菇 8 隻 材料一覽 鹽 1 1/2 茶 匙 湯 1 杯 花 雕 酒 1 湯 匙 桑 薯 去 皮 （ 有 皮 膚 敏 感 者 要 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTE3MDpmbmExMTcwJmNhdGlkPTEzMQ==) 第 4 頁 共 6 頁 - [ ](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-beauty.html) - [ ](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-beauty.html?start=12) - [ 1 ](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-beauty.html) - [ 2 ](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-beauty.html?start=6) - [ 3 ](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-beauty.html?start=12) - 4 - [ 5 ](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-beauty.html?start=24) - [ 6 ](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-beauty.html?start=30) - [ ](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-beauty.html?start=24) - [ ](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-beauty.html?start=30) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-beauty.html#person", "url": "https://foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. 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