---
title: "韭菜炒麵線 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-fitness/1201-fna1201.html"
date: "2026-06-05T03:56:59+00:00"
language: "zh-TW"
---

#  韭菜炒麵線

  [健體美食](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-fitness.html)    2007年12月12日    點擊數: 12706

 | ![](https://foodno1.com/images/menu/food-chantung/cta-ch/image/a077.jpg) |
|:--|
| ![fno1-materials.png](https://foodno1.com/images/menu/fno1-materials.png "fno1-materials.png") |
| \| - 麵 線 1斤（約 600 克 ） - 韭 菜 4兩 （約 160 克 ） - 芽 菜 、 吊 片 各 2兩(約 80克 ) - 蝦 仁 2兩約 80克 \| ![](https://foodno1.com/images/menu/food-chantung/cta-ch/image/a077a.jpg)    材料一覽 \| |
|:--|
| ![fno1-spice.png](https://foodno1.com/images/menu/fno1-spice.png "fno1-spice.png") |
| - 老 抽 、 胡 椒 粉 隨 意 |
| ![fno1-method.png](https://foodno1.com/images/menu/fno1-method.png "fno1-method.png") |
| 1. 先 將 麵 線 用 水 煮 軟 2. 吊 片 浸 軟 切 絲 ，韭 菜 切 段 3. 起 鑊 ， 炒 熟 蝦 仁 及 吊 片 絲 取 出 ， 然 後 以 慢 火 至 中 火 慢 慢 將 麵 線 炒 至 熱 透 ， 加 入 韭 菜 及 芽 菜 再 炒 ， 放 入 老 抽 、 吊 片 絲 及 蝦 仁 再 炒 勻 ， 加 少 許 胡 椒 粉 炒 透 後 即 可 食 用        ![](https://foodno1.com/images/menu/food-chantung/ctc-ch/image/c074b.jpg) ![](https://foodno1.com/images/menu/food-chantung/ctc-ch/image/c074c.jpg) |
| ![fno1-efficacy.png](https://foodno1.com/images/menu/fno1-efficacy.png "fno1-efficacy.png") |
| - 溫 腎 壯 陽 ， 強 腰 膝 |
| ![foodno1-signoff](https://foodno1.com/images/fno1/foodno1-signoff.png "foodno1-signoff.gif") |

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