---
title: "鹹菜煲豬大腸 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-fitness/1268-fna1268.html"
date: "2026-06-05T03:57:11+00:00"
language: "zh-TW"
---

#  鹹菜煲豬大腸

  [健體美食](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-fitness.html)    2007年12月13日    點擊數: 13204

 | ![](https://foodno1.com/images/menu/food-chantung/ctc-ch/image/c041.jpg) |
|:--|
| ![fno1-materials.png](https://foodno1.com/images/menu/fno1-materials.png "fno1-materials.png") |
| \| - 豬 大 腸 1 1/2 斤 - 鹹 菜 ( 潮 州 貨 ) 8 兩 - 老 薑 8 片 - 胡 椒 1 茶 匙 - 紅 叔 1 隻 \| ![](https://foodno1.com/images/menu/food-chantung/ctc-ch/image/c040a.jpg)材料一覽 \| |
|:--|
| ![fno1-spice.png](https://foodno1.com/images/menu/fno1-spice.png "fno1-spice.png") |
| - 鹽 2 茶 匙 - 糖 1 茶 匙 - 花 雕 酒 1 湯 匙 |
| ![fno1-method.png](https://foodno1.com/images/menu/fno1-method.png "fno1-method.png") |
| 1. 豬 大 腸 解 凍 之 後 ， 正 反 兩 面 分 別 用 生 粉 和 鹽 洗 兩 次 ， 然 後 將 小 腸 套 在 大 腸 之 中 ， 用 白 醋 水 灼 熟 後 再 浸 洗 。 鹹 菜 切 片 ， 薑 和 紅 椒 切 角 ， 胡 椒 拍 碎 。 2. 豬 大 腸 先 用 油 煎 香 ， 然 後 用 滾 水 燙 去 裏 面 的 油 。 3. 鹹 菜 、 老 薑 、 紅 椒 炒 香 ， 贊 入 花 雕 酒 ， 加 入 胡 椒 ， 加 水 煮 滾 ， 放 入 大 腸 一 齊 煲 。 4. 經 過 1 小 時 左 右 試 味 ， 若 大 腸 夠 腍 ， 可 加 鹽 及 糖 調 味 即 成 。    \| ![](https://foodno1.com/images/menu/food-chantung/ctc-ch/image/c040b.jpg) \| ![](https://foodno1.com/images/menu/food-chantung/ctc-ch/image/c040c.jpg) \| \| 用油煎香豬大腸 \| 將各料同煲一小時 \| |
|:--|
| ![fno1-efficacy.png](https://foodno1.com/images/menu/fno1-efficacy.png "fno1-efficacy.png") |
| - 助 消 化 和 吸 收 ， 有 袪 寒 作 用 ， 能 健 脾 胃 蠕 大 腸 。 |
| ![fno1-tips.png](https://foodno1.com/images/menu/fno1-tips.png "fno1-tips.png") |
| - 1 斤 = 16 兩 = 600 克 - 贊 = 灑 入 |
| ![foodno1-signoff](https://foodno1.com/images/fno1/foodno1-signoff.png "foodno1-signoff.gif") |

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