##  栗子山楂狗肚魚湯

[調補美食](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-tune-up.html) 2007年12月13日

[![](https://foodno1.com/images/menu/food-chantung/ctc-ch/image/c093.jpg)](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-tune-up/1314-fna1314.html)山 楂 肉 2 兩 粟 子 肉 6 兩 狗 肚 魚 1 斤 材料一覽 鹽 、 糖 隨 意 ( 因 每 個 人 對 酸 湯 的 鹹 甜 味 喜 好 都 不 同 ， 直 按 實 際 情 況 決 定 用 量 ) 粟 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTMxNDpmbmExMzE0JmNhdGlkPTE4Mw==)

##  紅燒大鮑翅

[調補美食](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-tune-up.html) 2007年12月13日

[![](https://foodno1.com/images/menu/food-chantung/ctc-ch/image/c079.jpg)](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-tune-up/1313-fna1313.html)水 發 鮑 翅 2 斤 煲 湯 雞 1 隻 唐 排 1 斤 火 腿 3 兩 薑 8 片 蔥 4 條 材料一覽 靚 蠔 油 2 湯 匙 鹽 1/2 茶 匙 生 粉 2 茶 匙 花 雕 洒 湯 匙 水 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTMxMzpmbmExMzEzJmNhdGlkPTE4Mw==)

##  珍珠菜肉丸

[調補美食](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-tune-up.html) 2007年12月13日

[![](https://foodno1.com/images/menu/food-chantung/ctc-ch/image/c037.jpg)](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-tune-up/1312-fna1312.html)珍 珠 菜 12 兩 半 肥 瘦 豬 肉 1 斤 水 2 湯 匙 鹽 1/2 茶 匙 材料一覽 鹽 1 1/2 茶 匙 湯 1 杯 珍 珠 菜 洗 淨 ， 將 葉 揀 出 枝 留 下 備 用 。 半 肥 瘦 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTMxMjpmbmExMzEyJmNhdGlkPTE4Mw==)

##  鹽焗黑豆花生

[調補美食](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-tune-up.html) 2007年12月13日

[![](https://foodno1.com/images/menu/food-chantung/ctc-ch/image/c025.jpg)](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-tune-up/1311-fna1311.html)本 地 連 粥 新 鮮 花 生 1 斤 黑 豆 8 兩 材料一覽 鹽 3 茶 匙 ( 若 要 增 加 香 氣 可 加 八 角 3 粒 ) 花 椒 1 茶 匙 花 生 浸 洗 刷 乾 淨 ， 黑 豆 選 青 肉 的 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTMxMTpmbmExMzExJmNhdGlkPTE4Mw==)

##  肉汁煨魔芋絲

[調補美食](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-tune-up.html) 2007年12月13日

[![](https://foodno1.com/images/menu/food-chantung/ctc-ch/image/c021.jpg)](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-tune-up/1310-fna1310.html)魔 芋 絲 2 盒 半 肥 瘦 豬 肉 6 兩 瑤 柱 4 粒 白 菜 仔 6 兩 材料一覽 魚 露 1 湯 匙 糖 1/2 茶 匙 上 湯 1 杯 瑤 柱 先 浸 軟 ， 然 後 用 水 蒸 或 煲 2 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTMxMDpmbmExMzEwJmNhdGlkPTE4Mw==)

##  八寶水魚湯

[調補美食](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-tune-up.html) 2007年12月13日

[![](https://foodno1.com/images/menu/food-chantung/ctb-ch/image/b099.jpg)](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-tune-up/1309-fna1309.html)本 地 水 魚 仔 1 斤 淮 山 5 錢 杞 子 3 錢 黨 參 3 錢 北 耆 3 錢 沙 參 5 錢 玉 竹 5 錢 生 薏 米 1 兩 芡 實 1 兩 鹽 適 量 胡 椒 粉 適 量 湯 1/2 杯 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTMwOTpmbmExMzA5JmNhdGlkPTE4Mw==)

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