--- title: "長春美食 - FoodNo1.com" description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。" url: "https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth.html?start=18" date: "2026-06-19T18:36:34+00:00" language: "zh-TW" --- ## 梅子豉汁蒸鱷魚腩 [長春美食](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth.html) 2007年12月11日 [![](https://foodno1.com/images/menu/food-chantung/ctb-ch/image/b067.jpg)](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth/1140-fna1140.html)墨 魚 1 斤 中 芹 2 兩 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTE0MDpmbmExMTQwJmNhdGlkPTEwNg==) ## 醋薑煎浸左口魚 [長春美食](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth.html) 2007年12月11日 [![](https://foodno1.com/images/menu/food-chantung/ctb-ch/image/b061.jpg)](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth/1139-fna1139.html)急 凍 左 口 魚 1 斤 老 薑 2 兩 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTEzOTpmbmExMTM5JmNhdGlkPTEwNg==) ## 如意猴頭湯 [長春美食](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth.html) 2007年12月11日 [![](https://foodno1.com/images/menu/food-chantung/cta-ch/image/a085.jpg)](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth/1138-fna1138.html)新 鮮 猴 頭 菇 、 豬 骨 各 8兩(約 320 克) [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTEzODpmbmExMTM4JmNhdGlkPTEwNg==) ## 高湯浸貴妃蚌 [長春美食](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth.html) 2007年12月11日 [![](https://foodno1.com/images/menu/food-chantung/cta-ch/image/a067.jpg)](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth/1137-fna1137.html)貴 妃 蚌 12隻 鮮 露 筍 、 火 腿 各 4兩(約 160 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTEzNzpmbmExMTM3JmNhdGlkPTEwNg==) ## 半煎煮銀魚 [長春美食](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth.html) 2007年12月11日 [![](https://foodno1.com/images/menu/food-chantung/cta-ch/image/a049.jpg)](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth/1136-fna1136.html)大 銀 魚 8兩 （ 約 320 克 ） 中 芹 、 青 蒜 各 4兩 （ 約 160 克 ） [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTEzNjpmbmExMTM2JmNhdGlkPTEwNg==) ## 翠紅三耳 [長春美食](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth.html) 2007年12月11日 [![alt](https://foodno1.com/images/menu/food-chantung/cta-ch/image/a013.jpg)](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth/1135-fna1135.html)雲 耳 、 雪 耳 各 2 兩 ( 約 80 克 ）黃 耳 4 兩 （ 約 160 克 ）番 茄 、 莧 菜 各 8 兩（ 約 320 克 ）先 將 雲 耳 、 雪 耳 、 黃 耳 浸 軟 ， 切 去 硬 耳 腳 後 洗 淨 ； 番 茄 切 角 ； 莧 菜 去 根 洗 淨用 水 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTEzNTpmbmExMTM1JmNhdGlkPTEwNg==) 第 4 頁 共 4 頁 - [ ](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth.html) - [ ](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth.html?start=12) - [ 1 ](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth.html) - [ 2 ](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth.html?start=6) - [ 3 ](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth.html?start=12) - 4 - - ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth.html#person", "url": "https://foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. 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