--- title: "人蔘篇 - FoodNo1.com" description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。" url: "https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html" date: "2026-06-05T04:28:43+00:00" language: "zh-TW" --- ## 高麗蔘排骨煲 [人蔘篇](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html) 2008年12月18日 [![](https://foodno1.com/images/stories/krg/ktg-rep-06.jpg)](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter/2341-fna2135-1.html)韓 國 正 官 裝 高 麗 蔘 四 錢 軟 排 骨 一 斤 ( 二 吋 長 ) 薑 兩 片 滾 水 兩 杯 半 另 滾 水 3/4 杯 炆 排 骨 調 味： 粗 鹽 二 茶 匙 紹 酒 三 湯 匙醃 軟 排 材 料： 老 抽 一 湯 羹 生 抽 一 湯 羹 糖 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjM0MTpmbmEyMTM1LTEmY2F0aWQ9MTQ5) ## 高麗蔘四喜肉 [人蔘篇](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html) 2008年12月17日 [![](https://foodno1.com/images/stories/krg/ktg-rep-05.jpg)](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter/2337-fna2134-1.html)將 豬 腩 一 斤高 麗 蔘 適 量八 角 小 訐花 椒 小 訐薑 小 訐蔥 小 訐將 豬 腩 一 斤 （ 要 方 塊 ） 洗 淨 ， 用 滾 水 泡 煮 十 分 鐘 ， 然 後 即 用 冰 水 浸 十 五 分 鐘 ， 換 冰 水 再 浸 十 分 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjMzNzpmbmEyMTM0LTEmY2F0aWQ9MTQ5) ## 高麗蔘燉雞鮑翅 [人蔘篇](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html) 2008年12月16日 [![](https://foodno1.com/images/stories/krg/ktg-rep-04.jpg)](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter/2348-fna2133-1.html)韓 國 正 官 裝 高 麗 蔘 二 兩光 雞 或 烏 雞 一 隻罐 頭 鮑 魚 一 罐濕 翅 絲 半 斤將 正 官 庄 高 麗 蔘 浸 軟 ， 備 用 。將 冬 菇 及 火 腿 切 絲 備 用 。三 、 西 蘭 花 洗 淨 ， 切 成 小 棵 備 用 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjM0ODpmbmEyMTMzLTEmY2F0aWQ9MTQ5) ## 高麗蔘燉水魚 [人蔘篇](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html) 2008年12月15日 [![](https://foodno1.com/images/stories/krg/ktg-rep-03.jpg)](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter/2347-fna2132-1.html)韓 國 正 官 裝 高 麗 蔘 四 錢水 魚 一 隻 約 二 斤 半薑 三 片瘦 肉 四 兩將 正 官 庄 高 麗 蔘 浸 軟 備 用 。水 魚  好 洗 淨 ， 用 滾 水 煮 五 分 鐘 後 ， 以 清 水 洗 淨 ， 並 將 水 魚 裙 與 水 魚 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjM0NzpmbmEyMTMyLTEmY2F0aWQ9MTQ5) ## 高麗蔘糯米雞湯 [人蔘篇](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html) 2008年12月14日 [![ktg-rep-02.jpg](https://foodno1.com/images/stories/krg/ktg-rep-02.jpg "ktg-rep-02.jpg")](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter/2353-fna2131-1.html)韓 國 正 官 裝 高 麗 蔘 四 錢雞一隻冬 菇 十 五 隻糯 米 四 杯竹 筍 半 枝將 正 官 庄 高 麗 蔘 浸 軟 ， 備 用 。將 雞 洗 淨 後 、 以 正 官 庄 高 麗 蔘 和 糯 米 塞 入 雞 身 內 。將 冬 菇 洗 淨 、 浸 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjM1MzpmbmEyMTMxLTEmY2F0aWQ9MTQ5) ## 高麗蔘燉光雞 [人蔘篇](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html) 2008年12月13日 [![ktg-rep-01b.jpg](https://foodno1.com/images/stories/krg/ktg-rep-01b.jpg "ktg-rep-01b.jpg")](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter/2346-fna2130-1.html)韓 國 正 官 裝 高 麗 蔘 五 錢光 雞 一 隻 約 二 斤鮑 魚 （ 乾 計 ） 二 兩海 蔘 （ 濕 計 ） 六 兩沙 爆 魚 肚 （ 乾 計 ） 一 兩瘦 火 腿 四 兩瑤 柱 （ 乾 計 ） 一 兩滾 水 五 杯調 味 ：粗 鹽 二 茶 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjM0NjpmbmEyMTMwLTEmY2F0aWQ9MTQ5) 第 1 頁 共 16 頁 - - - 1 - [ 2 ](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html?start=6) - [ 3 ](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html?start=12) - [ 4 ](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html?start=18) - [ 5 ](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html?start=24) - [ 6 ](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html?start=30) - [ 7 ](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html?start=36) - [ 8 ](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html?start=42) - [ 9 ](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html?start=48) - [ 10 ](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html?start=54) - [ ](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html?start=6) - [ ](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html?start=90) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html#person", "url": "https://foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. 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