--- title: "人蔘篇 - FoodNo1.com" description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。" url: "https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html?start=18" date: "2026-06-17T11:26:53+00:00" language: "zh-TW" --- ## 高麗蔘粉粥/麥皮 [人蔘篇](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html) 2008年11月04日 [![](https://foodno1.com/images/stories/krg/krrep2803.jpg)](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter/2352-fna2116-1.html) ## 蜂蜜高麗人蔘荼 [人蔘篇](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html) 2008年11月04日 [![](https://foodno1.com/images/stories/krg/krrep2802.jpg)](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter/2324-fna2115-1.html) ## 高麗蔘膏紅棗湯 [人蔘篇](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html) 2008年11月04日 [![](https://foodno1.com/images/stories/krg/krrep2801.jpg)](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter/2354-fna2114-1.html) ## 人蔘酸奶 [人蔘篇](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html) 2008年11月03日 [![](https://foodno1.com/images/stories/krg/westen/food_o16.jpg)](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter/2300-fna2113-1.html)中等大小的鮮參1根、冰塊1杯、優酪乳100g、糖漿1/4杯、香蕉1/2根將人參、糖漿和香蕉用攪拌器打散調和在一起，加入冰塊和優酪乳，繼續攪拌直至冰塊磨得粉碎，最後小心地倒入玻璃杯中即可飲用調製人參雞尾酒時，不使用優酪乳和糖漿，取而代之以1杯人參酒即可 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjMwMDpmbmEyMTEzLTEmY2F0aWQ9MTQ5) ## 人蔘奶油凍 [人蔘篇](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html) 2008年11月03日 [![](https://foodno1.com/images/stories/krg/westen/food_o15.jpg)](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter/2282-fna2112.html)直徑5cm的(海綿)蛋糕托2個、糖漿2茶匙、高麗參粉1茶匙、未打散的人參果醬1/2茶匙 奶油凍原料: 打散的人參果醬3茶匙、淡奶油(鮮奶油)1/2杯、明膠1張 海綿蛋糕原料： 雞蛋5個、白糖125g、薄力粉110g、高麗參粉20g [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjI4MjpmbmEyMTEyJmNhdGlkPTE0OQ==) ## 人蔘果醬三文治 [人蔘篇](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html) 2008年11月03日 [![](https://foodno1.com/images/stories/krg/westen/food_o14.jpg)](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter/2286-fna2111.html)麵包6片、人參果醬40g、香蕉1根、炒芝麻20g、蛋白少許 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjI4NjpmbmEyMTExJmNhdGlkPTE0OQ==) 第 4 頁 共 16 頁 - [ ](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html) - [ ](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html?start=12) - [ 1 ](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html) - [ 2 ](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html?start=6) - [ 3 ](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html?start=12) - 4 - [ 5 ](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html?start=24) - [ 6 ](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html?start=30) - [ 7 ](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html?start=36) - [ 8 ](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html?start=42) - 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