---
title: "蔘噸天麻蒸魚雲 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter/2317-fna38-1.html"
date: "2026-06-15T10:12:13+00:00"
language: "zh-TW"
---

#  蔘噸天麻蒸魚雲

  [人蔘篇](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html)    2007年10月01日    點擊數: 4644

![v-steamfish.jpg (29783 bytes)](https://foodno1.com/images/happykitchen/v-steamfish.jpg)

![v-steamfish-hl.gif (5068 bytes)](https://foodno1.com/images/happykitchen/v-steamfish-hl.gif)

![fno1-materials](https://foodno1.com/images/menu/fno1-materials.png)

- 高 麗 蔘 噸 二 小 杯
- 天 麻 五 錢
- 大 魚 雲 一 斤

![fno1-method](https://foodno1.com/images/menu/fno1-method.png)

- 大 魚 頭 開 邊 洗 淨 ， 天 麻 浸 軟 ， 一 起 放 於 深 碟 內 ， 蔘 噸 加 小 鹽 ， 淋 在 魚 雲 上 ， 蒸 十 五 分 鐘 即 成 。

![fno1-efficacy](https://foodno1.com/images/menu/fno1-efficacy.png)

- 去 頭 風
- 止 頭 暈
- 驅 風 寒
- 補 血 氣
- 天 麻 加 蔘 噸 功 效 多 很 多 倍 。

![tcm-declare](https://foodno1.com/images/stories/tcm-declare.gif)

![foodno1-signoff](https://foodno1.com/images/fno1/foodno1-signoff.png)

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