---
title: "蔘片蒸馬蹄肉餅 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter/2322-fna33-1.html"
date: "2026-06-11T00:08:21+00:00"
language: "zh-TW"
---

#  蔘片蒸馬蹄肉餅

  [人蔘篇](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html)    2007年10月01日    點擊數: 4416

![v-steammeat.jpg (15736 bytes)](https://foodno1.com/images/happykitchen/v-steammeat.jpg)

![v-steammeat-hl.gif (4965 bytes)](https://foodno1.com/images/happykitchen/v-steammeat-hl.gif)

![fno1-materials](https://foodno1.com/images/menu/fno1-materials.png)

- 高 麗 蔘 片 五 錢
- 馬 蹄 十 粒
- 半 肥 瘦 肉 十 二 兩
- 鹽 一 茶 匙
- 生 抽 一 茶 匙

![fno1-method](https://foodno1.com/images/menu/fno1-method.png)

- 高 麗 蔘 片 用 滾 水 焗 半 小 時 ， 加 瘦 肉 及 馬 蹄 啄 成 肉 碎 ， 加 鹽 、 糖 、 蔘 汁 拌 至 膠 狀 ， 弄 成 肉 餅 蒸 十 五 至 廿 分 鐘 即 成 。

![fno1-efficacy](https://foodno1.com/images/menu/fno1-efficacy.png)

- 老 少 咸 宜
- 不 寒 不 燥
- 助 吸 收
- 補 氣 血

![tcm-declare](https://foodno1.com/images/stories/tcm-declare.gif)

![foodno1-signoff](https://foodno1.com/images/fno1/foodno1-signoff.png)

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