--- title: "高麗參蒸東星班 - FoodNo1.com" description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。" url: "https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter/2327-fna2073-1.html" date: "2026-06-15T10:12:03+00:00" language: "zh-TW" --- # 高麗參蒸東星班 [人蔘篇](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html) 2008年8月05日 點擊數: 5447 ![](https://foodno1.com/images/stories/food/1731.jpg) #### 補氣益血 ![fno1-materials.png](https://foodno1.com/images/menu/fno1-materials.png "fno1-materials.png") - 東星班一條 - 高麗參切絲 - 蔥切絲 - 高麗參精華液 ![fno1-method.png](https://foodno1.com/images/menu/fno1-method.png "fno1-method.png") - 先把高麗人參蒸一小時並切絲，謹記保留人參汁，然後把參絲、蔥絲加於蒸熟的魚上，再澆下熟油。 - 而參汁則加以生抽及高麗參精華液（更高麗參精華液資訊）製成魚汁，加於蒸魚中。 ![fno1-tips.png](https://foodno1.com/images/menu/fno1-tips.png "fno1-tips.png") - 這道菜有補中氣、益氣血及健脾胃之效。 - 高麗參的藥療效果已受至廣泛重視，並以科學方法加以驗證。 - 那裡購買高麗參精華液。 #### [![馬上訂購](https://foodno1.com/www.healthno1.com/images/stories/hno1/hno1stuff/shopnow-cshop02.gif "回到首頁")](https://www.clubno1.com/shop/index.php?option=com_ixxocart&Itemid=1&p=product&id=6&parent=2)高麗參精華液 ![tcm-declare](https://foodno1.com/images/stories/tcm-declare.gif) ![foodno1-signoff](https://foodno1.com/images/fno1/foodno1-signoff.png) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter/2327-fna2073-1.html#person", "url": "https://foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] } ``` ```json { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "每日"3 餸一湯"", "item": "https://foodno1.com/foodno1dailyrecipes.html" }, { "@type": "ListItem", "position": 3, "name": "食譜分類", "item": "https://foodno1.com/foodno1dailyrecipes/dir.html" }, { "@type": "ListItem", "position": 4, "name": "養生寶庫", "item": "https://foodno1.com/foodno1dailyrecipes/dir/health-recipes.html" }, { "@type": "ListItem", "position": 5, "name": "纖體食譜", "item": "https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit.html" }, { "@type": "ListItem", "position": 6, "name": "秋冬進補", "item": "https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup.html" }, { "@type": "ListItem", "position": 7, "name": "人蔘篇", "item": "https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html" }, { "@type": "ListItem", "position": 8, "name": "高麗參蒸東星班", "item": "https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter/2327-fna2073-1.html" } ] } ``` ```json { "@context": "https://schema.org", "@type": "Recipe", "name": "高麗參蒸東星班", "image": "https://foodno1.com/", "description": "Meta Description", "prepTime": "PT15M", "cookTime": "PT10M", "totalTime": "PT25M", "keywords": "秋冬進補, 人蔘篇, 高麗參蒸東星班", "recipeCuisine": "中式料理", "recipeCategory": "高麗參蒸東星班", "video": { "@type": "VideoObject", "name": "高麗參蒸東星班", "description": "Meta Description", "thumbnailUrl": "https://foodno1.com/", "contentUrl": "https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter/2327-fna2073-1.html?markdown=1", "uploadDate": "2008-08-05T21:28:00-04:00" }, "datePublished": "2008-08-05T21:28:00-04:00", "dateCreated": "2008-08-05T21:28:00-04:00", "dateModified": "2009-11-03T22:36:32-05:00" } ```