--- title: "禽畜篇 - FoodNo1.com" description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。" url: "https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock.html?start=12" date: "2026-06-05T05:58:00+00:00" language: "zh-TW" --- ## 淮杞燉山瑞 [禽畜篇](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock.html) 2007年12月06日 [![herb](https://foodno1.com/images/stories/herb.gif)](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock/1066-fna1066.html)淮 山 角 、 杞 子 、 圓 肉 各 買 適 量山 瑞 一 斤 四 兩瘦 肉 二 兩薑 四 片燒 酒 一 茶 匙 山 瑞 用 大 熱 水 燙 過 ， 擦 淨 ， 斬 碎 ， 放 下 燉 窩 內加 入 各 料 、 燒 酒 等 ， 注 下 大 半 窩 沸 水 ， [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTA2NjpmbmExMDY2JmNhdGlkPTcy) ## 黨蔘燉穿山甲 [禽畜篇](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock.html) 2007年12月06日 [![herb](https://foodno1.com/images/stories/herb.gif)](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock/1065-fna1065.html)穿 山 甲 半 斤北 蓍 五 支黨 蔘 五 支瘦 肉 半 斤元 肉 十 塊紹 酒 半 茶 匙薑 數 片 穿 山 甲 切 件 ， 瘦 肉 切 件 ， 然 後 加 薑 在 油 鑊 中 炒 過 備 用再 將 北 蓍 、 黨 蔘 、 元 肉 等 經 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTA2NTpmbmExMDY1JmNhdGlkPTcy) ## 茯苓龜齡燉山甲 [禽畜篇](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock.html) 2007年12月06日 [![herb](https://foodno1.com/images/stories/herb.gif)](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock/1064-fna1064.html)穿 山 甲 四 兩淮 山 十 二 片茯 苓 六 錢元 肉 六 枚馬 蹄 六 個龜 齡 集 適 量 將 馬 蹄 去 皮 ， 如 果 不 用 馬 蹄 ， 可 改 用 紅 棗 （ 去 核 ） 。 為 加 強 清 毒 療 效 ， 可 加 入 一 定 分 量 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTA2NDpmbmExMDY0JmNhdGlkPTcy) ## 野味-資訊 [禽畜篇](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock.html) 2007年12月06日 [![herb](https://foodno1.com/images/stories/herb.gif)](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock/1063-fna1063.html) 野 味 野 味 ， 如 穿 山 甲 ， 山 瑞 ， 果 子 狸 等 ， 都 是 冬 令 的 受 歡 迎 補 品 ## 淮杞燉兔肉 [禽畜篇](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock.html) 2007年12月06日 [![herb](https://foodno1.com/images/stories/herb.gif)](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock/1062-fna1062.html)兔 肉 半 斤淮 山 十 二 片杞 子 二 茶 匙元 肉 十 塊紹 酒 少 許薑 數 片兔 肉 先 用 熱 水 稍 浸 ， 然 後 切 件 備 用淮 山 、 杞 子 、 元 肉 等 洗 淨 後 ， 連 同 兔 肉 倒 入 潔 淨 的 燉 盅 內 ， 淋 入 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTA2MjpmbmExMDYyJmNhdGlkPTcy) ## 兔-資訊 [禽畜篇](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock.html) 2007年12月06日 [![aw-title-g08.gif (12544 bytes)](https://foodno1.com/images/menu/archive/autumn/image/aw-title-g08.gif)](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock/1061-fna1061.html)兔 - 成 份 ：味 甘 ， 性 寒 涼 ， 入 脾 、 胃 、 大 腸 經含 蛋 白 質 、 脂 肪 、 糖 類 、 鞣 酸 、 黏 質 、 鈣 、 鐵 、 磷 、 維 生 素 A 、 B 2 、 C療 效 ：滋 陰 益 氣 ， 補 肝 明 目 ， 對 於 消 渴 病 、 口 渴 、 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTA2MTpmbmExMDYxJmNhdGlkPTcy) 第 3 頁 共 6 頁 - [ ](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock.html) - [ ](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock.html?start=6) - [ 1 ](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock.html) - [ 2 ](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock.html?start=6) - 3 - [ 4 ](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock.html?start=18) - [ 5 ](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock.html?start=24) - 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