---
title: "紫河車燉鹿鞭 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock/1071-fna1071.html"
date: "2026-06-05T03:52:36+00:00"
language: "zh-TW"
---

#  紫河車燉鹿鞭

  [禽畜篇](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock.html)    2007年12月06日    點擊數: 15380

![herb](https://foodno1.com/images/stories/herb.gif)![fno1-materials.png](https://foodno1.com/images/menu/fno1-materials.png "fno1-materials.png")

- 鹿 鞭 一 兩
- 合 桃 肉 一 兩 （ 浸 去 衣 ）
- 紫 河 車 一 個
- 懷 牛 膝 四 錢

![fno1-method.png](https://foodno1.com/images/menu/fno1-method.png "fno1-method.png")

- 先 將 鹿 鞭 洗 過 ， 隔 水 蒸 軟 ， 刀 切 成 片
- 紫 河 車 挑 去 紅 筋 ， 取 膠 狀 膜 的 ， 其 餘 黑 物 勿 用 ， 用 薑 汁 酒 洗 過 ， 同 鹿 鞭 片 、 合 桃 、 懷 牛 膝 加 水 燉 服 。

![fno1-forbiden.png](https://foodno1.com/images/menu/fno1-forbiden.png "fno1-forbiden.png")

- 忌 與 雉 雞 肉 、 蝦 同 食
- 凡 陽 盛 內 熱 者 亦 不 宜

![tcm-declare](https://foodno1.com/images/stories/tcm-declare.gif)

![foodno1-signoff](https://foodno1.com/images/fno1/foodno1-signoff.png)

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