--- title: "藥材篇 - FoodNo1.com" description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。" url: "https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/85-medicine-articles.html" date: "2026-06-05T04:50:22+00:00" language: "zh-TW" --- ## 涼拌薄荷 [藥材篇](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/85-medicine-articles.html) 2007年12月11日 [![herb](https://foodno1.com/images/stories/herb.gif)](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/85-medicine-articles/1134-fna1134.html)預防"非典形肺炎"- 藥膳三款 薄荷100克，生薑３片，大蒜３瓣，蔥白３莖,調味品適量。 將薄荷擇洗乾淨，切段；生薑洗淨，切絲；大蒜洗淨，切粒；蔥白洗淨，切粒。將薄荷放入盤中，納入薑絲、蒜粒、香油、食醋、醬油、雞精適量拌勻即成。提議食用次數： 每日１劑。薄荷 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTEzNDpmbmExMTM0JmNhdGlkPTg1) ## 涼拌荊芥 [藥材篇](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/85-medicine-articles.html) 2007年12月11日 [![herb](https://foodno1.com/images/stories/herb.gif)](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/85-medicine-articles/1133-fna1133.html)預防"非典形肺炎"- 藥膳三款 荊芥100克生薑3片大蒜３瓣蔥白３莖調味品適量將荊芥擇洗乾淨，切段生薑洗淨，切絲大蒜洗淨，切粒蔥白洗淨，切粒將荊芥放入盤中，納入薑絲、蒜粒、香油、食醋、醬油、雞精適量拌勻即成。提議食用次數： [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTEzMzpmbmExMTMzJmNhdGlkPTg1) ## 涼拌魚腥草 [藥材篇](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/85-medicine-articles.html) 2007年12月11日 [![herb](https://foodno1.com/images/stories/herb.gif)](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/85-medicine-articles/1132-fna1132.html)預防“非典形肺炎”- 藥膳三款 魚腥草150克生薑３片大蒜３瓣蔥白３莖調味品適量。 將魚腥草擇洗乾淨，切段生薑洗淨，切絲大蒜洗淨，切粒蔥白洗淨，切粒將魚腥草放入盤中，納入薑絲、蒜粒、香油、食醋、醬油、雞精適量拌勻即成。 提議食用次數： [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTEzMjpmbmExMTMyJmNhdGlkPTg1) ## 鱉甲-資訊 [藥材篇](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/85-medicine-articles.html) 2007年12月07日 [![aw-title-h09.gif (11792 bytes)](https://foodno1.com/images/menu/archive/autumn/image/aw-title-h09.gif)](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/85-medicine-articles/1101-fna1101.html)鱉 甲 為 鱉 科 動 物 鱉 的 背 甲 。性 咸 ， 平 。 入 肝 、 脾 、 腎 經 。功 效 ：滋 陰 潛 陽 ， 散 結 消 痞 。 臨 床 療 效 ：用 於 腎 陰 不 足 、 潮 熱 盜 汗 ， 或 陰 虛 陽 亢 ， 以 及 熱 病 傷 陰 、 陰 虛 風 動 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTEwMTpmbmExMTAxJmNhdGlkPTg1) ## 桑椹子-資訊 [藥材篇](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/85-medicine-articles.html) 2007年12月07日 [![aw-title-h08.gif (13388 bytes)](https://foodno1.com/images/menu/archive/autumn/image/aw-title-h08.gif)](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/85-medicine-articles/1100-fna1100.html)桑 椹 子 為 桑 科 植 物 桑 的 未 成 熟 果 實 。性 甘 ， 寒 。 入 心 、 肝 、 腎 經 。功 效 ：滋 陰 補 血 。臨 床 療 效 ：用 於 陰 血 不 足 ， 眩 暈 ， 失 眠 ， 以 及 肝 腎 陰 虛 ， 鬚 髮 早 白 等 症 － － 本 品 功 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTEwMDpmbmExMTAwJmNhdGlkPTg1) ## 當歸碎補牛尾湯 [藥材篇](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/85-medicine-articles.html) 2007年12月07日 [![herb](https://foodno1.com/images/stories/herb.gif)](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/85-medicine-articles/1099-fna1099.html)當 歸 頭 五 錢骨 碎 補 一 兩生 薑 四 片南 棗 六 枚牛 尾 一 條牛 腿 肉 八 兩幼 鹽 少 許 。一 斤 十 二 兩 重 的 新 鮮 牛 尾 一 條 ， 去 皮 ， 斬 件 ， 放 入 滾 水 中 煮 十 分 鐘 左 右 ， 撈 起 ， 用 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTA5OTpmbmExMDk5JmNhdGlkPTg1) 第 1 頁 共 5 頁 - 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