---
title: "每週煮意 ( #14 ) - FoodNo1.com"
description: "2012.06.25 - 2012.06.29"
url: "https://foodno1.com/foodno1dailyrecipes/foodno1weeklyrecipes/2632-foodno1weeklyrecipe14.html"
date: "2026-06-26T06:29:14+00:00"
language: "zh-TW"
---

#  每週煮意 ( #14 )

  [每週煮意 >>" 天天不同 " ](https://foodno1.com/foodno1dailyrecipes/foodno1weeklyrecipes.html)    2012年7月02日    點擊數: 6738

一 週 5 日 (日日1湯3餸)

[![20120613a](https://foodno1.com/images/todayspecial/20120625a.png)](https://foodno1.com/ch-dishes-menu/81-seafood2/152-fna152.html "鯇魚煮豆腐")[![20120613b](https://foodno1.com/images/todayspecial/20120625b.png)](https://foodno1.com/ch-dishes-menu/170-chicken-duck/259-fna259.html "咖哩雞")[![20120613c](https://foodno1.com/images/todayspecial/20120625c.png)](https://foodno1.com/ch-dishes-menu/81-seafood2/202-fna202.html "釀青椒")[![20120613d](https://foodno1.com/images/todayspecial/20120625d.png)](https://foodno1.com/ch-dishes-menu/19-veg-soup/453-fna453.html "梨乾瘦肉湯")

[鯇魚煮豆腐](https://foodno1.com/ch-dishes-menu/81-seafood2/152-fna152.html) [咖哩雞](https://foodno1.com/ch-dishes-menu/170-chicken-duck/259-fna259.html) [釀青椒](https://foodno1.com/ch-dishes-menu/81-seafood2/202-fna202.html) [梨乾瘦肉湯](https://foodno1.com/ch-dishes-menu/19-veg-soup/453-fna453.html)

[![20120613a](https://foodno1.com/images/todayspecial/20120626a.png)](https://foodno1.com/ch-dishes-menu/168-lightweight-dishes/51-fna51.html "香辣煎大紅衫魚")[![20120613b](https://foodno1.com/images/todayspecial/20120626b.png)](https://foodno1.com/ch-dishes-menu/81-seafood2/2552-tomatobeefsquid.html "蕃茄牛肉燴魷魚")[![20120613c](https://foodno1.com/images/todayspecial/20120626c.png)](https://foodno1.com/ch-dishes-menu/67-vegetables/293-fna293.html "椒絲腐乳生菜")[![20120613d](https://foodno1.com/images/todayspecial/20120626d.png)](https://foodno1.com/ch-dishes-menu/35-chicken-soup/411-fna411.html "花生雞腳排骨湯")

[香辣煎大紅衫魚](https://foodno1.com/ch-dishes-menu/168-lightweight-dishes/51-fna51.html) [蕃茄牛肉燴魷魚](https://foodno1.com/ch-dishes-menu/81-seafood2/2552-tomatobeefsquid.html) [椒絲腐乳生菜](https://foodno1.com/ch-dishes-menu/67-vegetables/293-fna293.html) [花生雞腳排骨湯](https://foodno1.com/ch-dishes-menu/35-chicken-soup/411-fna411.html)

[![20120627a](https://foodno1.com/images/todayspecial/20120627a.png)](https://foodno1.com/ch-dishes-menu/67-vegetables/2559-fna-120626.html "香煎蓮藕餅")[![20120613b](https://foodno1.com/images/todayspecial/20120627b.png)](https://foodno1.com/ch-dishes-menu/168-lightweight-dishes/2394-1747.html "魚滑炒白蘿蔔")[![20120613c](https://foodno1.com/images/todayspecial/20120627c.png)](https://foodno1.com/ch-dishes-menu/168-lightweight-dishes/50-fna50.html "肉碎蒸茄子")[![20120613d](https://foodno1.com/images/todayspecial/20120627d.png)](https://foodno1.com/ch-dishes-menu/19-veg-soup/456-fna456.html "合掌瓜章魚排骨湯")

 [香煎蓮藕餅](https://foodno1.com/ch-dishes-menu/67-vegetables/2559-fna-120626.html) [魚滑炒白蘿蔔](https://foodno1.com/ch-dishes-menu/168-lightweight-dishes/2394-1747.html) [肉碎蒸茄子](https://foodno1.com/ch-dishes-menu/168-lightweight-dishes/50-fna50.html) [合掌瓜章魚排骨湯](https://foodno1.com/ch-dishes-menu/19-veg-soup/456-fna456.html)

[![20120627a](https://foodno1.com/images/todayspecial/20120628a.png)](https://foodno1.com/ch-dishes-menu/8-handy-soup/2561-fna-120627.html "鮮淮山栗米瘦肉湯")[![20120613b](https://foodno1.com/images/todayspecial/20120628b.png)](https://foodno1.com/ch-dishes-menu/131-gourmet-beauty-articles/1190-fna1190.html "砵酒煎雞扒")[![20120613c](https://foodno1.com/images/todayspecial/20120628c.png)](https://foodno1.com/ch-dishes-menu/131-gourmet-beauty-articles/1193-fna1193.html "水瓜煮圍蝦")[![20120613d](https://foodno1.com/images/todayspecial/20120628d.png)](https://foodno1.com/ch-dishes-menu/154-food-fitness-articles/1275-fna1275.html "鹹肉炒韭菜花")

[鮮淮山栗米瘦肉湯](https://foodno1.com/ch-dishes-menu/8-handy-soup/2561-fna-120627.html) [砵酒煎雞扒](https://foodno1.com/ch-dishes-menu/131-gourmet-beauty-articles/1190-fna1190.html) [水瓜煮圍蝦](https://foodno1.com/ch-dishes-menu/131-gourmet-beauty-articles/1193-fna1193.html) [鹹肉炒韭菜花](https://foodno1.com/ch-dishes-menu/154-food-fitness-articles/1275-fna1275.html)

[![20120627a](https://foodno1.com/images/todayspecial/20120629a.png)](https://foodno1.com/ch-dishes-menu/67-vegetables/2563-fna-20120629.html "紫洋蔥炒豬面肉")[![20120613b](https://foodno1.com/images/todayspecial/20120629b.png)](https://foodno1.com/ch-dishes-menu/81-seafood2/145-fna145.html "清蒸邊魚")[![20120613c](https://foodno1.com/images/todayspecial/20120629c.png)](https://foodno1.com/ch-dishes-menu/67-vegetables/297-fna297.html "炒小白菜")[![20120613d](https://foodno1.com/images/todayspecial/20120629d.png)](https://foodno1.com/ch-dishes-menu/191-kids-recipes/615-fna615.html "洋參薏米冬瓜湯")

[紫洋蔥炒豬面肉](https://foodno1.com/ch-dishes-menu/67-vegetables/2563-fna-20120629.html) [清蒸邊魚](https://foodno1.com/ch-dishes-menu/81-seafood2/145-fna145.html)   [炒小白菜](https://foodno1.com/ch-dishes-menu/67-vegetables/297-fna297.html) [洋參薏米冬瓜湯](https://foodno1.com/ch-dishes-menu/191-kids-recipes/615-fna615.html)

![foodno1-signoff](https://foodno1.com/images/fno1/foodno1-signoff.png)

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