---
title: "每週煮意  ( #21 ) - FoodNo1.com"
description: "2012.08.13 - 2012.08.17"
url: "https://foodno1.com/foodno1dailyrecipes/foodno1weeklyrecipes/2659-foodno1weeklyrecipe21.html"
date: "2026-06-27T19:07:02+00:00"
language: "zh-TW"
---

#  每週煮意 ( #21 )

  [每週煮意 >>" 天天不同 " ](https://foodno1.com/foodno1dailyrecipes/foodno1weeklyrecipes.html)    2012年8月17日    點擊數: 7502

一 週 5 日 (日日1湯3餸)

[![翠玉瓜炒雞翼](https://foodno1.com/images/todayspecial/20120817a.png "翠玉瓜炒雞翼")](https://foodno1.com/ch-dishes-menu/170-chicken-duck/2647-fna-20120817.html "翠玉瓜炒雞翼")
 [翠玉瓜炒雞翼](https://foodno1.com/ch-dishes-menu/170-chicken-duck/2647-fna-20120817.html "翠玉瓜炒雞翼")

[![酥脆茶香蝦](https://foodno1.com/images/todayspecial/20120817b.png "酥脆茶香蝦")](https://foodno1.com/ch-dishes-menu/64-dietotherapy-sampan/2241-sr29020.html "酥脆茶香蝦")
 [酥脆茶香蝦](https://foodno1.com/ch-dishes-menu/64-dietotherapy-sampan/2241-sr29020.html "酥脆茶香蝦")

[![金銀蛋菠菜](https://foodno1.com/images/todayspecial/20120817c.png "金銀蛋菠菜")](https://foodno1.com/ch-dishes-menu/67-vegetables/300-fna300.html "金銀蛋菠菜")
 [金銀蛋菠菜](https://foodno1.com/ch-dishes-menu/67-vegetables/300-fna300.html "金銀蛋菠菜")

[![西芹紅蘿蔔洋蔥湯](https://foodno1.com/images/todayspecial/20120817d.png "西芹紅蘿蔔洋蔥湯")](https://foodno1.com/ch-dishes-menu/157-all-season-soup/2501-carrotonionsoup.html "西芹紅蘿蔔洋蔥湯")
 [西芹紅蘿蔔洋蔥湯](https://foodno1.com/ch-dishes-menu/157-all-season-soup/2501-carrotonionsoup.html "西芹紅蘿蔔洋蔥湯")

[![古法蒸鯇魚腩](https://foodno1.com/images/todayspecial/20120816a.png "古法蒸鯇魚腩")](https://foodno1.com/ch-dishes-menu/81-seafood2/2446-kf-steam-belly.html "古法蒸鯇魚腩")
 [古法蒸鯇魚腩](https://foodno1.com/ch-dishes-menu/81-seafood2/2446-kf-steam-belly.html "古法蒸鯇魚腩")

[![蜜豆炒牛肉](https://foodno1.com/images/todayspecial/20120816b.png "蜜豆炒牛肉")](https://foodno1.com/ch-dishes-menu/141-beef/104-fna104.html "蜜豆炒牛肉")
 [蜜豆炒牛肉](https://foodno1.com/ch-dishes-menu/141-beef/104-fna104.html "蜜豆炒牛肉")

[![焯菜芯苗](https://foodno1.com/images/todayspecial/20120816c.png "焯菜芯苗")](https://foodno1.com/ch-dishes-menu/67-vegetables/2646-fna-20120816.html "焯菜芯苗")
 [焯菜芯苗](https://foodno1.com/ch-dishes-menu/67-vegetables/2646-fna-20120816.html "焯菜芯苗")

[![節瓜章魚湯](https://foodno1.com/images/todayspecial/20120816d.png "節瓜章魚湯")](https://foodno1.com/ch-dishes-menu/45-seafood-soup/423-fna423.html "節瓜章魚湯")
 [節瓜章魚湯](https://foodno1.com/ch-dishes-menu/45-seafood-soup/423-fna423.html "節瓜章魚湯")

[![蝦仁節瓜豆腐湯](https://foodno1.com/images/todayspecial/20120815a.png "蝦仁節瓜豆腐湯")](https://foodno1.com/ch-dishes-menu/8-handy-soup/2624-fna-20120814.html "蝦仁節瓜豆腐湯")
 [蝦仁節瓜豆腐湯](https://foodno1.com/ch-dishes-menu/8-handy-soup/2624-fna-20120814.html "蝦仁節瓜豆腐湯")

[![苦瓜炆排骨](https://foodno1.com/images/todayspecial/20120815b.png "苦瓜炆排骨")](https://foodno1.com/ch-dishes-menu/67-vegetables/310-fna310.html "苦瓜炆排骨")
 [苦瓜炆排骨](https://foodno1.com/ch-dishes-menu/67-vegetables/310-fna310.html "苦瓜炆排骨")

[![鹹菜炒蜆肉](https://foodno1.com/images/todayspecial/20120815c.png "鹹菜炒蜆肉")](https://foodno1.com/ch-dishes-menu/131/1272.html "鹹菜炒蜆肉")
 [鹹菜炒蜆肉](https://foodno1.com/ch-dishes-menu/131/1272.html "鹹菜炒蜆肉")

[![魚露炒雜菜](https://foodno1.com/images/todayspecial/20120815d.png "魚露炒雜菜")](https://foodno1.com/ch-dishes-menu/154-food-fitness-articles/1246-fna1246.html "魚露炒雜菜")
 [魚露炒雜菜](https://foodno1.com/ch-dishes-menu/154-food-fitness-articles/1246-fna1246.html "魚露炒雜菜")

[![蒜蔥炇豬展仁](https://foodno1.com/images/todayspecial/20120814a.png "蒜蔥炇豬展仁")](https://foodno1.com/ch-dishes-menu/67-vegetables/2623-fna-20120813.html "蒜蔥炇豬展仁")
 [蒜蔥炇豬展仁](https://foodno1.com/ch-dishes-menu/67-vegetables/2623-fna-20120813.html "蒜蔥炇豬展仁")

[![牛油煎倉魚](https://foodno1.com/images/todayspecial/20120814b.png "牛油煎倉魚")](https://foodno1.com/ch-dishes-menu/81-seafood2/2436-buttergrilledfish.html "牛油煎倉魚")
 [牛油煎倉魚](https://foodno1.com/ch-dishes-menu/81-seafood2/2436-buttergrilledfish.html "牛油煎倉魚")

[![梅菜蒸茄子](https://foodno1.com/images/todayspecial/20120814c.png "梅菜蒸茄子")](https://foodno1.com/ch-dishes-menu/67-vegetables/2384-1739.html "梅菜蒸茄子")
 [梅菜蒸茄子](https://foodno1.com/ch-dishes-menu/67-vegetables/2384-1739.html "梅菜蒸茄子")

[![花生雞腳湯](https://foodno1.com/images/todayspecial/20120814d.png "花生雞腳湯")](https://foodno1.com/ch-dishes-menu/35-chicken-soup/2393-1746.html "花生雞腳湯")
 [花生雞腳湯](https://foodno1.com/ch-dishes-menu/35-chicken-soup/2393-1746.html "花生雞腳湯")

[![千島醬炒蝦仁](https://foodno1.com/images/todayspecial/20120813a.png "千島醬炒蝦仁")](https://foodno1.com/ch-dishes-menu/81-seafood2/2625-fna-20120815.html "千島醬炒蝦仁")
 [千島醬炒蝦仁](https://foodno1.com/ch-dishes-menu/81-seafood2/2625-fna-20120815.html "千島醬炒蝦仁")

[![荷葉蒸雞](https://foodno1.com/images/todayspecial/20120813b.png "荷葉蒸雞")](https://foodno1.com/ch-dishes-menu/170-chicken-duck/2420-lotusleafsteamedchicken.html "荷葉蒸雞")
 [荷葉蒸雞](https://foodno1.com/ch-dishes-menu/170-chicken-duck/2420-lotusleafsteamedchicken.html "荷葉蒸雞")

[![叉燒炒蛋](https://foodno1.com/images/todayspecial/20120813c.png "叉燒炒蛋")](https://foodno1.com/ch-dishes-menu/168-lightweight-dishes/355-fna355.html "叉燒炒蛋")
 [叉燒炒蛋](https://foodno1.com/ch-dishes-menu/168-lightweight-dishes/355-fna355.html "叉燒炒蛋")

[![西洋菜排骨湯](https://foodno1.com/images/todayspecial/20120813d.png "西洋菜排骨湯")](https://foodno1.com/ch-dishes-menu/19-veg-soup/451-fna451.html "西洋菜排骨湯")
 [西洋菜排骨湯](https://foodno1.com/ch-dishes-menu/19-veg-soup/451-fna451.html "西洋菜排骨湯")

![foodno1-signoff](https://foodno1.com/images/fno1/foodno1-signoff.png)

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