---
title: "每週煮意 (#51) - FoodNo1.com"
description: "每週為你準備 5 天 20 款家常「三餸一湯」菜式，靈感源源不絕，幫你輕鬆解決每日煮飯煩惱，無論一家大細、上班晚煮都啱用。"
url: "https://foodno1.com/foodno1dailyrecipes/foodno1weeklyrecipes/4532-no51_weekly_recipes.html"
date: "2026-06-16T14:49:48+00:00"
language: "zh-TW"
---

Featured#  每週煮意 (#51)

  [每週煮意 >>" 天天不同 " ](https://foodno1.com/foodno1dailyrecipes/foodno1weeklyrecipes.html)    2025年7月28日    點擊數: 1439

[![臘腸臘肉北菇蒸雞 4103](https://foodno1.com/images/2024/urc2024101403-tinified.jpg "臘腸臘肉北菇蒸雞 4103")](https://foodno1.com/index.php?option=com_content&view=article&id=4103 "臘腸臘肉北菇蒸雞 4103")
 [臘腸臘肉北菇蒸雞 ](https://foodno1.com/index.php?option=com_content&view=article&id=4103 "臘腸臘肉北菇蒸雞 4103")

[![蠔仔炒蛋 4033.0](https://foodno1.com/images/2024/mag2024080303-tinified.jpg "蠔仔炒蛋 4033.0")](https://foodno1.com/index.php?option=com_content&view=article&id=4033 "蠔仔炒蛋 4033.0")
 [蠔仔炒蛋 ](https://foodno1.com/index.php?option=com_content&view=article&id=4033 "蠔仔炒蛋 4033.0")

[![欖菜豉蒜蒸倉魚配惹味椰菜花 4059.0](https://foodno1.com/images/2024/urc2024082701-tinified.jpg "欖菜豉蒜蒸倉魚配惹味椰菜花 4059.0")](https://foodno1.com/index.php?option=com_content&view=article&id=4059 "欖菜豉蒜蒸倉魚配惹味椰菜花 4059.0")
 [欖菜豉蒜蒸倉魚配惹味椰菜花 ](https://foodno1.com/index.php?option=com_content&view=article&id=4059 "欖菜豉蒜蒸倉魚配惹味椰菜花 4059.0")

[![南瓜王子菇海帶味噌湯 3957.0](https://foodno1.com/images/2024/urc2024053001-tinified.jpg "南瓜王子菇海帶味噌湯 3957.0")](https://foodno1.com/index.php?option=com_content&view=article&id=3957 "南瓜王子菇海帶味噌湯 3957.0")
 [南瓜王子菇海帶味噌湯 ](https://foodno1.com/index.php?option=com_content&view=article&id=3957 "南瓜王子菇海帶味噌湯 3957.0")

---

[![蒜蓉豉油豬扒 4053.0](https://foodno1.com/images/2024/ps2024082301-tinified.jpg "蒜蓉豉油豬扒 4053.0")](https://foodno1.com/index.php?option=com_content&view=article&id=4053 "蒜蓉豉油豬扒 4053.0")
 [蒜蓉豉油豬扒 ](https://foodno1.com/index.php?option=com_content&view=article&id=4053 "蒜蓉豉油豬扒 4053.0")

[![慢煎誘人雞翼 4331.0](https://foodno1.com/images/202505-08/urc2025051101-tinified.jpg "慢煎誘人雞翼 4331.0")](https://foodno1.com/index.php?option=com_content&view=article&id=4331 "慢煎誘人雞翼 4331.0")
 [慢煎誘人雞翼 ](https://foodno1.com/index.php?option=com_content&view=article&id=4331 "慢煎誘人雞翼 4331.0")

[![意式芝士白汁蛤蜊 4104](https://foodno1.com/images/2024/urc2024101801-tinified.jpg "意式芝士白汁蛤蜊 4104")](https://foodno1.com/index.php?option=com_content&view=article&id=4104 "意式芝士白汁蛤蜊 4104")
 [意式芝士白汁蛤蜊 ](https://foodno1.com/index.php?option=com_content&view=article&id=4104 "意式芝士白汁蛤蜊 4104")

[![金沙蒜香節瓜肉丸粉絲湯 4015.0](https://foodno1.com/images/2024/urc2024072001-tinified.jpg "金沙蒜香節瓜肉丸粉絲湯 4015.0")](https://foodno1.com/index.php?option=com_content&view=article&id=4015 "金沙蒜香節瓜肉丸粉絲湯 4015.0")
 [金沙蒜香節瓜肉丸粉絲湯 ](https://foodno1.com/index.php?option=com_content&view=article&id=4015 "金沙蒜香節瓜肉丸粉絲湯 4015.0")

---

[![牛肉粒薯仔 4181.0](https://foodno1.com/images/2025/urc2024122903-tinified.jpg "牛肉粒薯仔 4181.0")](https://foodno1.com/index.php?option=com_content&view=article&id=4181 "牛肉粒薯仔 4181.0")
 [牛肉粒薯仔 ](https://foodno1.com/index.php?option=com_content&view=article&id=4181 "牛肉粒薯仔 4181.0")

[![蝦仁帶子蒸蛋白 3858.0](https://foodno1.com/images/ezso/lily2021091805-2_large-tinified.jpg "蝦仁帶子蒸蛋白 3858.0")](https://foodno1.com/index.php?option=com_content&view=article&id=3858 "蝦仁帶子蒸蛋白 3858.0")
 [蝦仁帶子蒸蛋白 ](https://foodno1.com/index.php?option=com_content&view=article&id=3858 "蝦仁帶子蒸蛋白 3858.0")

[![蒜泥白肉家常菜 4259.0](https://foodno1.com/images/2025/mag2025030202-tinified.jpg "蒜泥白肉家常菜 4259.0")](https://foodno1.com/index.php?option=com_content&view=article&id=4259 "蒜泥白肉家常菜 4259.0")
 [蒜泥白肉家常菜 ](https://foodno1.com/index.php?option=com_content&view=article&id=4259 "蒜泥白肉家常菜 4259.0")

[![鴨嘴梨無花果水 4236.0](https://foodno1.com/images/2025/mag2025020701b-tinified.jpg "鴨嘴梨無花果水 4236.0")](https://foodno1.com/index.php?option=com_content&view=article&id=4236 "鴨嘴梨無花果水 4236.0")
 [鴨嘴梨無花果水 ](https://foodno1.com/index.php?option=com_content&view=article&id=4236 "鴨嘴梨無花果水 4236.0")

---

[![醬香肉粒扒豆腐 4325.0](https://foodno1.com/images/202505-08/urc2025050701-tinified.jpg "醬香肉粒扒豆腐 4325.0")](https://foodno1.com/index.php?option=com_content&view=article&id=4325 "醬香肉粒扒豆腐 4325.0")
 [醬香肉粒扒豆腐 ](https://foodno1.com/index.php?option=com_content&view=article&id=4325 "醬香肉粒扒豆腐 4325.0")

[![粟米魚柳 4237.0](https://foodno1.com/images/2024/mag2024030801-tinified.jpg "粟米魚柳 4237.0")](https://foodno1.com/index.php?option=com_content&view=article&id=4237 "粟米魚柳 4237.0")
 [粟米魚柳 ](https://foodno1.com/index.php?option=com_content&view=article&id=4237 "粟米魚柳 4237.0")

[![香煎雞扒佐鮮蔬 3849.0](https://foodno1.com/images/2024/urc24041304-tinified.jpg "香煎雞扒佐鮮蔬 3849.0")](https://foodno1.com/index.php?option=com_content&view=article&id=3849 "香煎雞扒佐鮮蔬 3849.0")
 [香煎雞扒佐鮮蔬 ](https://foodno1.com/index.php?option=com_content&view=article&id=3849 "香煎雞扒佐鮮蔬 3849.0")

[![西芹紹菜海鮮菇肉片湯 4365.0](https://foodno1.com/images/202505-08/urc2025061701-tinified.jpg "西芹紹菜海鮮菇肉片湯 4365.0")](https://foodno1.com/index.php?option=com_content&view=article&id=4365 "西芹紹菜海鮮菇肉片湯 4365.0")
 [西芹紹菜海鮮菇肉片湯 ](https://foodno1.com/index.php?option=com_content&view=article&id=4365 "西芹紹菜海鮮菇肉片湯 4365.0")

---

[![南乳香芋排骨 4250.0](https://foodno1.com/images/2025/urc2025030201-tinified.jpg "南乳香芋排骨 4250.0")](https://foodno1.com/index.php?option=com_content&view=article&id=4250 "南乳香芋排骨 4250.0")
 [南乳香芋排骨 ](https://foodno1.com/index.php?option=com_content&view=article&id=4250 "南乳香芋排骨 4250.0")

[![紅蔥頭爆蝦仁 4024.0](https://foodno1.com/images/2024/urc2024071903-tinified.jpg "紅蔥頭爆蝦仁 4024.0")](https://foodno1.com/index.php?option=com_content&view=article&id=4024 "紅蔥頭爆蝦仁 4024.0")
 [紅蔥頭爆蝦仁 ](https://foodno1.com/index.php?option=com_content&view=article&id=4024 "紅蔥頭爆蝦仁 4024.0")

[![Wasabi豉油秋葵 4344](https://foodno1.com/images/202505-08/urc2025052802-tinified.jpg "Wasabi豉油秋葵 4344")](https://foodno1.com/index.php?option=com_content&view=article&id=4344 "Wasabi豉油秋葵 4344")
 [Wasabi豉油秋葵 ](https://foodno1.com/index.php?option=com_content&view=article&id=4344 "Wasabi豉油秋葵 4344")

[![皮蛋紅蘿蔔大豆芽排骨湯 3800.0](https://foodno1.com/images/2024/urc24030601-tinified.jpg "皮蛋紅蘿蔔大豆芽排骨湯 3800.0")](https://foodno1.com/index.php?option=com_content&view=article&id=3800 "皮蛋紅蘿蔔大豆芽排骨湯 3800.0")
 [皮蛋紅蘿蔔大豆芽排骨湯 ](https://foodno1.com/index.php?option=com_content&view=article&id=3800 "皮蛋紅蘿蔔大豆芽排骨湯 3800.0")

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