---
title: "“早餐”選擇 - FoodNo1.com"
description: "在 FoodNo1.com，我們每天為您帶來新鮮的烹飪靈感，提供多款美味的家常菜譜。無論您是想簡單快速地準備晚餐，還是想嘗試新的風味，我們的“今日菜式”都能滿足您的需求。每一天，我們精心挑選三道菜和一碗湯，讓您的餐桌不再單調。 今日推薦菜式均健康美味：我們的菜譜注重營養均衡，適合各類人群，包括兒童、孕婦及長者。"
url: "https://foodno1.com/spin-series/today_special.html?start=36"
date: "2026-05-30T07:26:47+00:00"
language: "zh-TW"
---

Featured##  蒸蘿蔔糕配甜醬與辣椒醬

  Food No.1   [早餐 & 早午餐](https://foodno1.com/spin-series/today_special.html)    2025年7月08日

- [ 早餐 ](https://foodno1.com/component/tags/tag/%E6%97%A9%E9%A4%90.html)
- [ 初級烹飪 ](https://foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html)
- [ 蘿蔔糕 ](https://foodno1.com/component/tags/tag/%E8%98%BF%E8%94%94%E7%B3%95.html)
- [ 簡易早餐 ](https://foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E6%97%A9%E9%A4%90.html)
- [ 中式早餐 ](https://foodno1.com/component/tags/tag/%E4%B8%AD%E5%BC%8F%E6%97%A9%E9%A4%90.html)
- [ 港式點心 ](https://foodno1.com/component/tags/tag/%E6%B8%AF%E5%BC%8F%E9%BB%9E%E5%BF%83.html)

 [![蒸蘿蔔糕配甜醬與辣椒醬](https://foodno1.com/images/breakfast/breakfast20250706-019-tinified.jpg)](https://foodno1.com/spin-series/today_special/4397-%E8%92%B8%E8%98%BF%E8%94%94%E7%B3%95%E9%85%8D%E7%94%9C%E9%86%AC%E8%88%87%E8%BE%A3%E6%A4%92%E9%86%AC.html)📜蒸蘿蔔糕是香港茶樓和街頭小吃的經典代表，也是農曆新年必備的應節食品。它以白蘿蔔絲、粘米粉為主要材料，加入臘腸、蝦米、冬菇等配料蒸製而成，口感軟糯、清甜帶鹹香。這份食譜將聚焦於蒸好的蘿蔔糕，切成方塊，淋上港式特有的甜醬和辣椒醬，再撒上少許白芝麻，簡單卻能帶出最地道的風味，令人回味無窮。🧂  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDM5NzrokrjomL/olJTns5XphY3nlJzphqzoiIfovqPmpJLphqwmY2F0aWQ9MjQ5)

 Featured##  蜂蜜牛油厚多士配炒蛋

  Food No.1   [早餐 & 早午餐](https://foodno1.com/spin-series/today_special.html)    2025年7月08日

- [ 早餐 ](https://foodno1.com/component/tags/tag/%E6%97%A9%E9%A4%90.html)
- [ 炒蛋 ](https://foodno1.com/component/tags/tag/%E7%82%92%E8%9B%8B.html)
- [ 多士 ](https://foodno1.com/component/tags/tag/%E5%A4%9A%E5%A3%AB.html)
- [ 牛油果 ](https://foodno1.com/component/tags/tag/%E7%89%9B%E6%B2%B9%E6%9E%9C.html)
- [ 初級烹飪 ](https://foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html)
- [ 簡易早餐 ](https://foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E6%97%A9%E9%A4%90.html)
- [ 蜜糖 ](https://foodno1.com/component/tags/tag/%E8%9C%9C%E7%B3%96.html)

 [![蜂蜜牛油厚多士配炒蛋](https://foodno1.com/images/breakfast/breakfast20250706-018-tinified.jpg)](https://foodno1.com/spin-series/today_special/4396-%E8%9C%82%E8%9C%9C%E7%89%9B%E6%B2%B9%E5%8E%9A%E5%A4%9A%E5%A3%AB%E9%85%8D%E7%82%92%E8%9B%8B.html)📜這份蜂蜜牛油厚多士配炒蛋，靈感來自日式喫茶店的經典早餐。厚切的方包（吐司）經過烘烤後，表面塗滿香甜的蜂蜜和融化的牛油（奶油），帶來焦香酥脆的外層和濕潤鬆軟的內裡，再搭配一份金黃滑嫩的炒蛋，鹹甜交織的口感令人驚艷。這不僅是一份豐盛的早餐，更是一種對味蕾的極致犒賞，簡單卻充滿幸福感。🧂  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDM5NjronILonJzniZvmsrnljprlpJrlo6vphY3ngpLom4smY2F0aWQ9MjQ5)

 Featured##  粟米火腿煎蛋公仔麵

  Food No.1   [早餐 & 早午餐](https://foodno1.com/spin-series/today_special.html)    2025年7月08日

- [ 早餐 ](https://foodno1.com/component/tags/tag/%E6%97%A9%E9%A4%90.html)
- [ 簡易餐 ](https://foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E9%A4%90.html)
- [ 煎蛋 ](https://foodno1.com/component/tags/tag/%E7%85%8E%E8%9B%8B.html)
- [ 初級烹飪 ](https://foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html)
- [ 港式早餐 ](https://foodno1.com/component/tags/tag/%E6%B8%AF%E5%BC%8F%E6%97%A9%E9%A4%90.html)
- [ 公仔麵 ](https://foodno1.com/component/tags/tag/%E5%85%AC%E4%BB%94%E9%BA%B5.html)

 [![粟米火腿煎蛋公仔麵](https://foodno1.com/images/breakfast/breakfast20250706-017-tinified.jpg)](https://foodno1.com/spin-series/today_special/4395-%E7%B2%9F%E7%B1%B3%E7%81%AB%E8%85%BF%E7%85%8E%E8%9B%8B%E5%85%AC%E4%BB%94%E9%BA%B5.html)📜粟米（玉米）火腿煎蛋公仔麵是香港茶餐廳的代表性餐點之一，也是許多家庭的快手餐。公仔麵（即泡麵/速食麵）的Q彈口感，配上清甜的粟米、鹹香的火腿，以及一顆香脆邊緣、流心蛋黃的煎蛋，再淋上湯汁，簡單卻充滿令人滿足的港式風味。它製作快速，是忙碌生活中的一份溫暖慰藉，無論早餐、午餐或宵夜都適合。🧂  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDM5NTrnsp/nsbPngavohb/nhY7om4vlhazku5TpurUmY2F0aWQ9MjQ5)

 Featured##  港式齋腸粉配甜醬與芝麻

  Food No.1   [早餐 & 早午餐](https://foodno1.com/spin-series/today_special.html)    2025年7月08日

- [ 腸粉 ](https://foodno1.com/component/tags/tag/%E8%85%B8%E7%B2%89.html)
- [ 中級烹飪 ](https://foodno1.com/component/tags/tag/%E4%B8%AD%E7%B4%9A%E7%83%B9%E9%A3%AA.html)
- [ 簡易早餐 ](https://foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E6%97%A9%E9%A4%90.html)
- [ 街頭小吃 ](https://foodno1.com/component/tags/tag/%E8%A1%97%E9%A0%AD%E5%B0%8F%E5%90%83.html)
- [ 芝麻 ](https://foodno1.com/component/tags/tag/%E8%8A%9D%E9%BA%BB.html)

 [![港式齋腸粉配甜醬與芝麻](https://foodno1.com/images/breakfast/breakfast20250706-016-tinified.jpg)](https://foodno1.com/spin-series/today_special/4394-%E6%B8%AF%E5%BC%8F%E9%BD%8B%E8%85%B8%E7%B2%89%E9%85%8D%E7%94%9C%E9%86%AC%E8%88%87%E8%8A%9D%E9%BA%BB.html)📜港式齋腸粉（即沒有餡料的腸粉），是香港街頭小食的代表之一，也是許多港式茶樓和點心店的常見選擇。它以純粹的米漿蒸製而成，口感軟糯滑溜，搭配甜醬、芝麻醬、豉油（醬油）等多種醬料，再撒上香脆的白芝麻，味道層次豐富，鹹甜交織，是簡單卻令人滿足的地道風味。無論是作為早餐、下午茶或宵夜，都深受大眾喜愛  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDM5NDrmuK/lvI/pvYvohbjnsonphY3nlJzphqzoiIfoip3pursmY2F0aWQ9MjQ5)

 Featured##  台式蛋餅配醬油膏

  Food No.1   [早餐 & 早午餐](https://foodno1.com/spin-series/today_special.html)    2025年7月06日

- [ 早餐 ](https://foodno1.com/component/tags/tag/%E6%97%A9%E9%A4%90.html)
- [ 蛋餅 ](https://foodno1.com/component/tags/tag/%E8%9B%8B%E9%A4%85.html)
- [ 初級烹飪 ](https://foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html)
- [ 簡易早餐 ](https://foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E6%97%A9%E9%A4%90.html)
- [ 台式早餐 ](https://foodno1.com/component/tags/tag/%E5%8F%B0%E5%BC%8F%E6%97%A9%E9%A4%90.html)
- [ 台灣美食 ](https://foodno1.com/component/tags/tag/%E5%8F%B0%E7%81%A3%E7%BE%8E%E9%A3%9F.html)

 [![台式蛋餅配醬油膏](https://foodno1.com/images/breakfast/breakfast20250706-015-tinified.jpg)](https://foodno1.com/spin-series/today_special/4393-%E5%8F%B0%E5%BC%8F%E8%9B%8B%E9%A4%85%E9%85%8D%E9%86%AC%E6%B2%B9%E8%86%8F.html)📜早餐蛋餅是台灣街頭巷尾隨處可見的經典早餐，也是許多台灣家庭餐桌上的常客。它以薄而Q彈的麵粉皮包裹著滑嫩的雞蛋和豐富的餡料，煎至金黃酥脆，再淋上獨特的醬油膏，鹹香可口，層次分明。這份簡單卻充滿飽足感的早餐，不僅製作快速，更能根據個人喜好變換內餡，是開啟活力一天的美味選擇。🧂  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDM5Mzrlj7DlvI/om4vppIXphY3phqzmsrnoho8mY2F0aWQ9MjQ5)

 Featured##  日式紅豆厚多士配鮮奶

  Food No.1   [早餐 & 早午餐](https://foodno1.com/spin-series/today_special.html)    2025年7月06日

- [ 早餐 ](https://foodno1.com/component/tags/tag/%E6%97%A9%E9%A4%90.html)
- [ 多士 ](https://foodno1.com/component/tags/tag/%E5%A4%9A%E5%A3%AB.html)
- [ 吐司 ](https://foodno1.com/component/tags/tag/%E5%90%90%E5%8F%B8.html)
- [ 初級烹飪 ](https://foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html)
- [ 簡易早餐 ](https://foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E6%97%A9%E9%A4%90.html)
- [ 鮮奶 ](https://foodno1.com/component/tags/tag/%E9%AE%AE%E5%A5%B6.html)
- [ 日式早餐 ](https://foodno1.com/component/tags/tag/%E6%97%A5%E5%BC%8F%E6%97%A9%E9%A4%90.html)

 [![日式紅豆厚多士配鮮奶](https://foodno1.com/images/breakfast/breakfast20250706-014-tinified.jpg)](https://foodno1.com/spin-series/today_special/4392-%E6%97%A5%E5%BC%8F%E7%B4%85%E8%B1%86%E5%8E%9A%E5%A4%9A%E5%A3%AB%E9%85%8D%E9%AE%AE%E5%A5%B6.html)📜紅豆沙多士（紅豆吐司）是日本喫茶店（咖啡店）裡常見的早餐或下午茶點心，近年來在香港和台灣也越來越受歡迎。烤得金黃香脆的多士（吐司）上，鋪滿甜而不膩的紅豆沙，再點綴一小塊牛油（奶油），紅豆的綿密與牛油的鹹香完美結合，搭配一杯冰涼的鮮奶，既能解渴又能平衡甜味，是一份充滿溫暖與幸福感的簡單美味。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDM5Mjrml6XlvI/ntIXosYbljprlpJrlo6vphY3prq7lpbYmY2F0aWQ9MjQ5)

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- [ ](https://foodno1.com/spin-series/today_special.html)
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- [ 2 ](https://foodno1.com/spin-series/today_special.html?start=6)
- [ 3 ](https://foodno1.com/spin-series/today_special.html?start=12)
- [ 4 ](https://foodno1.com/spin-series/today_special.html?start=18)
- [ 5 ](https://foodno1.com/spin-series/today_special.html?start=24)
- [ 6 ](https://foodno1.com/spin-series/today_special.html?start=30)
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- [ 8 ](https://foodno1.com/spin-series/today_special.html?start=42)
- [ 9 ](https://foodno1.com/spin-series/today_special.html?start=48)
- [ 10 ](https://foodno1.com/spin-series/today_special.html?start=54)
- [ 11 ](https://foodno1.com/spin-series/today_special.html?start=60)
- [ ](https://foodno1.com/spin-series/today_special.html?start=42)
- [ ](https://foodno1.com/spin-series/today_special.html?start=78)

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