---
title: "“早餐”選擇 - FoodNo1.com"
description: "在 FoodNo1.com，我們每天為您帶來新鮮的烹飪靈感，提供多款美味的家常菜譜。無論您是想簡單快速地準備晚餐，還是想嘗試新的風味，我們的“今日菜式”都能滿足您的需求。每一天，我們精心挑選三道菜和一碗湯，讓您的餐桌不再單調。 今日推薦菜式均健康美味：我們的菜譜注重營養均衡，適合各類人群，包括兒童、孕婦及長者。"
url: "https://foodno1.com/spin-series/today_special.html?start=66"
date: "2026-05-30T08:54:13+00:00"
language: "zh-TW"
---

Featured##  培根蛋熱香餅

  YouareChef   [早餐 & 早午餐](https://foodno1.com/spin-series/today_special.html)    2024年11月03日

- [ 蛋 ](https://foodno1.com/component/tags/tag/%E8%9B%8B.html)
- [ 西式料理 ](https://foodno1.com/component/tags/tag/%E8%A5%BF%E5%BC%8F%E6%96%99%E7%90%86.html)
- [ 早午餐 ](https://foodno1.com/component/tags/tag/%E6%97%A9%E5%8D%88%E9%A4%90.html)
- [ 培根 ](https://foodno1.com/component/tags/tag/%E5%9F%B9%E6%A0%B9.html)
- [ 熱香餅 ](https://foodno1.com/component/tags/tag/%E7%86%B1%E9%A6%99%E9%A4%85.html)
- [ 營養早餐 ](https://foodno1.com/component/tags/tag/%E7%87%9F%E9%A4%8A%E6%97%A9%E9%A4%90.html)

 [![urc2024110203 tinified](https://foodno1.com/images/2024/urc2024110203-tinified.jpg)](https://foodno1.com/spin-series/today_special/4124-%E5%9F%B9%E6%A0%B9%E8%9B%8B%E7%86%B1%E9%A6%99%E9%A4%85.html)這道「培根蛋熱香餅」是一道簡單又美味的早餐或早午餐選擇。鬆軟的熱香餅搭配香脆的培根和滑嫩的煎蛋，口感豐富，營養均衡，是充滿活力的一天開始的最佳選擇。相較於甜味鬆餅，Savory Pancake with Bacon and  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDEyNDrln7nmoLnom4vnhrHpppnppIUmY2F0aWQ9MjQ5)

 Featured##  香蕉牛奶燕麥粥

  YouareChef   [早餐 & 早午餐](https://foodno1.com/spin-series/today_special.html)    2024年11月03日

- [ 早餐 ](https://foodno1.com/component/tags/tag/%E6%97%A9%E9%A4%90.html)
- [ 營養早餐 ](https://foodno1.com/component/tags/tag/%E7%87%9F%E9%A4%8A%E6%97%A9%E9%A4%90.html)
- [ 素食食譜 ](https://foodno1.com/component/tags/tag/%E7%B4%A0%E9%A3%9F%E9%A3%9F%E8%AD%9C.html)
- [ 燕麥食譜 ](https://foodno1.com/component/tags/tag/%E7%87%95%E9%BA%A5%E9%A3%9F%E8%AD%9C.html)
- [ 減肥食譜 ](https://foodno1.com/component/tags/tag/%E6%B8%9B%E8%82%A5%E9%A3%9F%E8%AD%9C.html)

 [![urc2024110202 tinified](https://foodno1.com/images/2024/urc2024110202-tinified.jpg)](https://foodno1.com/spin-series/today_special/4123-%E9%A6%99%E8%95%89%E7%89%9B%E5%A5%B6%E7%87%95%E9%BA%A5%E7%B2%A5.html)這是一道營養豐富、口感豐富的早餐或點心。燕麥提供豐富的纖維，香蕉提供天然的甜味和鉀，牛奶則提供蛋白質和鈣質。這道粥品不僅能提供飽足感，還能為一天注入能量。材料主料：燕麥片：50克香蕉：1根牛奶：200毫升副料：蜂蜜：適量（或煉奶，可依個人喜好調整）肉桂粉：少許（可依個人喜好調整）食材份量  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDEyMzrpppnolYnniZvlpbbnh5XpuqXnsqUmY2F0aWQ9MjQ5)

 Featured##  美式經典早餐

  YouareChef   [早餐 & 早午餐](https://foodno1.com/spin-series/today_special.html)    2024年10月28日

- [ 早餐 ](https://foodno1.com/component/tags/tag/%E6%97%A9%E9%A4%90.html)
- [ 雞蛋 ](https://foodno1.com/component/tags/tag/%E9%9B%9E%E8%9B%8B.html)
- [ 番茄 ](https://foodno1.com/component/tags/tag/%E7%95%AA%E8%8C%84.html)
- [ 培根 ](https://foodno1.com/component/tags/tag/%E5%9F%B9%E6%A0%B9.html)
- [ 多士 ](https://foodno1.com/component/tags/tag/%E5%A4%9A%E5%A3%AB.html)
- [ 全餐食譜 ](https://foodno1.com/component/tags/tag/%E5%85%A8%E9%A4%90%E9%A3%9F%E8%AD%9C.html)
- [ 香腸 ](https://foodno1.com/component/tags/tag/%E9%A6%99%E8%85%B8.html)
- [ 吐司 ](https://foodno1.com/component/tags/tag/%E5%90%90%E5%8F%B8.html)

 [![ps2024102301 tinified](https://foodno1.com/images/2024/ps2024102301-tinified.jpg)](https://foodno1.com/spin-series/today_special/4117-%E7%BE%8E%E5%BC%8F%E7%B6%93%E5%85%B8%E6%97%A9%E9%A4%90.html)這是一道經典的美式早餐，包含了多種營養元素，提供一天所需的能量。豐富的蛋白質、碳水化合物和脂肪，能讓人飽足感十足。材料 (2人份)主料：雞蛋 4顆豬培根 4片德式香腸 2條吐司 2片洋菇 100克番茄 1顆副料：豆子罐頭 1罐沙拉生菜 適量奶油 少許鹽 少許黑胡椒 少許調味料橄欖油  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDExNzrnvo7lvI/ntpPlhbjml6nppJAmY2F0aWQ9MjQ5)

 Featured##  美式牛油果鬆餅

  YouareChef   [早餐 & 早午餐](https://foodno1.com/spin-series/today_special.html)    2024年10月23日

- [ 早餐 ](https://foodno1.com/component/tags/tag/%E6%97%A9%E9%A4%90.html)
- [ 早午餐 ](https://foodno1.com/component/tags/tag/%E6%97%A9%E5%8D%88%E9%A4%90.html)
- [ 一人餐 ](https://foodno1.com/component/tags/tag/%E4%B8%80%E4%BA%BA%E9%A4%90.html)
- [ 熱香餅 ](https://foodno1.com/component/tags/tag/%E7%86%B1%E9%A6%99%E9%A4%85.html)
- [ 輕食 ](https://foodno1.com/component/tags/tag/%E8%BC%95%E9%A3%9F.html)
- [ pancake ](https://foodno1.com/component/tags/tag/pancake.html)
- [ 營養早餐 ](https://foodno1.com/component/tags/tag/%E7%87%9F%E9%A4%8A%E6%97%A9%E9%A4%90.html)
- [ 牛油果 ](https://foodno1.com/component/tags/tag/%E7%89%9B%E6%B2%B9%E6%9E%9C.html)

 [![urc2024102301 tinified](https://foodno1.com/images/2024/urc2024102301-tinified.jpg)](https://foodno1.com/spin-series/today_special/4111-%E7%BE%8E%E5%BC%8F%E7%89%9B%E6%B2%B9%E6%9E%9C%E9%AC%86%E9%A4%85.html)這道美式牛油果鬆餅是一款健康又美味的早餐或點心選擇。鬆軟的熱香餅搭配香濃的牛油果和美乃滋，經過焗烤後，口感更豐富，營養滿分。材料主料：熱香餅粉/Pancake Powder 3大匙羹。 (依照包裝指示準備麵糊)150 ml/亳升 牛奶牛油 適量副料：(留意很多時熱香餅粉已配對了調味)牛油果  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDExMTrnvo7lvI/niZvmsrnmnpzprIbppIUmY2F0aWQ9MjQ5)

 Featured##  藍莓鬆餅

  Food No.1   [早餐 & 早午餐](https://foodno1.com/spin-series/today_special.html)    2024年8月06日

- [ 早餐 ](https://foodno1.com/component/tags/tag/%E6%97%A9%E9%A4%90.html)
- [ 早午餐 ](https://foodno1.com/component/tags/tag/%E6%97%A9%E5%8D%88%E9%A4%90.html)
- [ 一人餐 ](https://foodno1.com/component/tags/tag/%E4%B8%80%E4%BA%BA%E9%A4%90.html)
- [ 長者餐 ](https://foodno1.com/component/tags/tag/%E9%95%B7%E8%80%85%E9%A4%90.html)
- [ 熱香餅 ](https://foodno1.com/component/tags/tag/%E7%86%B1%E9%A6%99%E9%A4%85.html)
- [ 鬆餅 ](https://foodno1.com/component/tags/tag/%E9%AC%86%E9%A4%85.html)

 [![urc2024073008 tinified](https://foodno1.com/images/2024/urc2024071803-tinified.jpg)](https://foodno1.com/spin-series/today_special/4032-%E8%97%8D%E8%8E%93%E9%AC%86%E9%A4%85.html)藍莓鬆餅/熱香餅是一款經典的早餐或點心，鬆軟的餅皮搭配酸甜的藍莓，口感豐富。這份食譜簡單易做，即使是烹飪新手也能輕鬆上手。鬆餅，又叫熱香餅或 Pancake。材料主料： 藍莓、熱香餅粉副料： 鮮奶、雞蛋、鹽、無鹽奶油食材份量  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDAzMjrol43ojpPprIbppIUmY2F0aWQ9MjQ5)

 Featured##  煉奶香鬆熱香餅

  Food No.1   [早餐 & 早午餐](https://foodno1.com/spin-series/today_special.html)    2024年7月20日

- [ 早餐 ](https://foodno1.com/component/tags/tag/%E6%97%A9%E9%A4%90.html)
- [ 美食 ](https://foodno1.com/component/tags/tag/%E7%BE%8E%E9%A3%9F.html)
- [ 小吃 ](https://foodno1.com/component/tags/tag/%E5%B0%8F%E5%90%83.html)
- [ 下午茶食譜 ](https://foodno1.com/component/tags/tag/%E4%B8%8B%E5%8D%88%E8%8C%B6%E9%A3%9F%E8%AD%9C.html)

 [![urc2024072002 tinified](https://foodno1.com/images/2024/urc2024072002-tinified.jpg)](https://foodno1.com/spin-series/today_special/4016-%E7%85%89%E5%A5%B6%E9%A6%99%E9%AC%86%E7%86%B1%E9%A6%99%E9%A4%85.html)這是一道簡單又美味的早餐或下午茶點心。香軟的熱香餅搭配濃郁的煉奶，口感豐富，令人回味無窮。評語: 好食過港式西多士!材料主料：熱香餅粉：150克 (約可製作4-6個熱香餅)副料：牛奶：150毫升雞蛋：1顆無鹽奶油：20克煉奶：適量 (依個人喜好添加)食材處理及調味熱香餅粉：  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDAxNjrnhYnlpbbpppnprIbnhrHpppnppIUmY2F0aWQ9MjQ5)

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