---
title: "西式美食 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://foodno1.com/western-recipes.html?start=186"
date: "2026-06-21T11:48:55+00:00"
language: "zh-TW"
---

Featured##  香煎火腿扒佐雙蔬

  [西式肉類](https://foodno1.com/western-recipes/82-western_meat.html)    2025年6月26日

 [![火腿扒伴炒雙蔬](https://foodno1.com/images/2025/urc2025040101-tinified.jpg)](https://foodno1.com/western-recipes/82-western_meat/4282-%E9%A6%99%E7%85%8E%E7%81%AB%E8%85%BF%E6%89%92%E4%BD%90%E9%9B%99%E8%94%AC.html)火腿扒是西式料理中常見的主菜，通常是將厚切的火腿片煎或烤製而成。搭配蔬菜作為伴菜，可以平衡口感和營養。本次搭配的炒萵筍葉和洋蔥慢炒薯絲，是根據圖片內容設計的家常風味伴菜。雖然沒有特定的文化或歷史背景故事，但這種搭配體現了簡約、實惠的家庭料理風格。材料主料：帶骨火腿扒 ( Ham  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDI4MjrpppnnhY7ngavohb/miZLkvZDpm5nolKwmY2F0aWQ9ODI=)

 Featured##  酸甜惹味豬扒配綿滑薯蓉

  家慧   [西式肉類](https://foodno1.com/western-recipes/82-western_meat.html)    2025年五03日

 [![酸甜惹味豬扒配綿滑薯蓉](https://foodno1.com/images/202505-08/urc20250503b01-tinified.jpg)](https://foodno1.com/western-recipes/82-western_meat/4320-%E9%85%B8%E7%94%9C%E6%83%B9%E5%91%B3%E8%B1%AC%E6%89%92%E9%85%8D%E7%B6%BF%E6%BB%91%E8%96%AF%E8%93%89.html)這道菜結合了香煎豬扒的惹味、黑椒的辛香、洋蔥的甜美以及薯蓉的綿密，再搭配開胃的酸甜醬汁，層次豐富，令人回味無窮。豬扒事先以帶有酸性的醬汁醃製，使其肉質更加軟嫩。此菜的特色這道菜是常見的家常菜式，將西式的豬扒、薯蓉與中式的調味和烹調方式相結合。「洋蔥豬扒」點明了主要的肉類和配菜，「黑椒薯蓉  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDMyMDrphbjnlJzmg7nlkbPosazmiZLphY3ntr/mu5Holq/ok4kmY2F0aWQ9ODI=)

 Featured##  培根捲義式香腸

  YouareChef   [西式肉類](https://foodno1.com/western-recipes/82-western_meat.html)    2025年1月06日

- [ 西式料理 ](https://foodno1.com/component/tags/tag/%E8%A5%BF%E5%BC%8F%E6%96%99%E7%90%86.html)
- [ 一人餐 ](https://foodno1.com/component/tags/tag/%E4%B8%80%E4%BA%BA%E9%A4%90.html)
- [ 培根 ](https://foodno1.com/component/tags/tag/%E5%9F%B9%E6%A0%B9.html)
- [ 香腸 ](https://foodno1.com/component/tags/tag/%E9%A6%99%E8%85%B8.html)
- [ 初級烹飪 ](https://foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html)
- [ 簡易食譜 ](https://foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E9%A3%9F%E8%AD%9C.html)
- [ 派對點心 ](https://foodno1.com/component/tags/tag/%E6%B4%BE%E5%B0%8D%E9%BB%9E%E5%BF%83.html)
- [ 輕便西餐 ](https://foodno1.com/component/tags/tag/%E8%BC%95%E4%BE%BF%E8%A5%BF%E9%A4%90.html)

 [![培根食譜、香腸食譜、培根捲做法](https://foodno1.com/images/2025/urc2025010101-tinified.jpg)](https://foodno1.com/western-recipes/82-western_meat/4188-%E5%9F%B9%E6%A0%B9%E6%8D%B2%E7%BE%A9%E5%BC%8F%E9%A6%99%E8%85%B8.html)這道菜結合了西方常見的培根捲肉料理方式，以及風味濃郁的義式香腸。培根的鹹香與香腸的豐富肉汁相互襯托，簡單卻美味。雖然沒有特定的文化或歷史背景，但培根捲肉的烹飪方式在歐美飲食文化中相當普及，常作為開胃菜或點心。材料主料：義式香腸（Italian  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDE4ODrln7nmoLnmjbLnvqnlvI/pppnohbgmY2F0aWQ9ODI=)

 Featured##  微波快速醃味豬肋骨

  YouareChef   [西式肉類](https://foodno1.com/western-recipes/82-western_meat.html)    2025年1月06日

- [ 家常菜 ](https://foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html)
- [ 一人餐 ](https://foodno1.com/component/tags/tag/%E4%B8%80%E4%BA%BA%E9%A4%90.html)
- [ 微波料理 ](https://foodno1.com/component/tags/tag/%E5%BE%AE%E6%B3%A2%E6%96%99%E7%90%86.html)
- [ 豬肉料理 ](https://foodno1.com/component/tags/tag/%E8%B1%AC%E8%82%89%E6%96%99%E7%90%86.html)
- [ 初級烹飪 ](https://foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html)
- [ 簡易食譜 ](https://foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E9%A3%9F%E8%AD%9C.html)
- [ 快速上菜 ](https://foodno1.com/component/tags/tag/%E5%BF%AB%E9%80%9F%E4%B8%8A%E8%8F%9C.html)

 [![微波快速醃味豬肋骨、豬肋排做法、快速料理](https://foodno1.com/images/2025/urc2025010102-tinified.jpg)](https://foodno1.com/western-recipes/82-western_meat/4187-%E5%BE%AE%E6%B3%A2%E5%BF%AB%E9%80%9F%E9%86%83%E5%91%B3%E8%B1%AC%E8%82%8B%E9%AA%A8.html)微波快速醃味豬肋骨  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDE4Nzrlvq7ms6Llv6vpgJ/phoPlkbPosazogovpqqgmY2F0aWQ9ODI=)

 Featured##  香煎牛扒烏龍麵

  YouareChef   [西式肉類](https://foodno1.com/western-recipes/82-western_meat.html)    2025年1月04日

- [ 一人食譜 ](https://foodno1.com/component/tags/tag/%E4%B8%80%E4%BA%BA%E9%A3%9F%E8%AD%9C.html)
- [ 中式料理 ](https://foodno1.com/component/tags/tag/%E4%B8%AD%E5%BC%8F%E6%96%99%E7%90%86.html)
- [ 健康飲食 ](https://foodno1.com/component/tags/tag/%E5%81%A5%E5%BA%B7%E9%A3%B2%E9%A3%9F.html)
- [ 西式料理 ](https://foodno1.com/component/tags/tag/%E8%A5%BF%E5%BC%8F%E6%96%99%E7%90%86.html)
- [ 煎牛扒 ](https://foodno1.com/component/tags/tag/%E7%85%8E%E7%89%9B%E6%89%92.html)
- [ 中級烹飪 ](https://foodno1.com/component/tags/tag/%E4%B8%AD%E7%B4%9A%E7%83%B9%E9%A3%AA.html)
- [ 融合料理 ](https://foodno1.com/component/tags/tag/%E8%9E%8D%E5%90%88%E6%96%99%E7%90%86.html)

 [![牛扒食譜,健康餐](https://foodno1.com/images/2025/urc2024122901-tinified.jpg)](https://foodno1.com/western-recipes/82-western_meat/4184-%E9%A6%99%E7%85%8E%E7%89%9B%E6%89%92%E7%83%8F%E9%BE%8D%E9%BA%B5.html)這道菜結合了西式煎牛扒的香嫩多汁和中式麵條的彈牙口感，以及清脆的蔬菜，是一道東西融合的創意料理。沒有特定的文化或歷史背景，完全可以根據個人喜好進行調整。食材與份量（1人份）主料：牛肩胛肉 或 肋眼（牛扒）：150克（可依個人喜好調整）  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDE4NDrpppnnhY7niZvmiZLng4/pvo3purUmY2F0aWQ9ODI=)

 Featured##  蜜糖慢煮豬柳

  遊搜美食   [西式肉類](https://foodno1.com/western-recipes/82-western_meat.html)    2024年9月05日

- [ 健康食譜 ](https://foodno1.com/component/tags/tag/%E5%81%A5%E5%BA%B7%E9%A3%9F%E8%AD%9C.html)
- [ 西式主菜 ](https://foodno1.com/component/tags/tag/%E8%A5%BF%E5%BC%8F%E4%B8%BB%E8%8F%9C.html)
- [ 烹飪教學 ](https://foodno1.com/component/tags/tag/%E7%83%B9%E9%A3%AA%E6%95%99%E5%AD%B8.html)
- [ 豬柳料理 ](https://foodno1.com/component/tags/tag/%E8%B1%AC%E6%9F%B3%E6%96%99%E7%90%86.html)
- [ 慢煮食譜 ](https://foodno1.com/component/tags/tag/%E6%85%A2%E7%85%AE%E9%A3%9F%E8%AD%9C.html)

 [![ps2024090301 tinified](https://foodno1.com/images/2024/ps2024090301-tinified.jpg)](https://foodno1.com/western-recipes/82-western_meat/4063-%E8%9C%9C%E7%B3%96%E6%85%A2%E7%85%AE%E8%B1%AC%E6%9F%B3.html)這道「蜜糖慢煮豬柳」是一道口感柔嫩多汁，風味獨特的西式主菜。透過慢煮的方式，將豬柳的肉質煮得軟嫩細緻，再搭配香甜的蜂蜜和多種香料，讓豬肉的風味更上一層樓。佐以時蔬，不僅能平衡口感，更增添了視覺上的美感。 ( 最尾有煮食資訊: 豬柳、豬里肌與豬排的差別 和  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDA2MzronJzns5bmhaLnha7osazmn7MmY2F0aWQ9ODI=)

###  下級分類

### [ 早餐 & 早午餐](https://foodno1.com/spin-series/today_special.html)  文章數: 85

### [ 三明治、餅類 & 薄餅](https://foodno1.com/western-recipes/251-sandwich-wrap-roll.html)  文章數: 26

### [ 沙律 / 沙拉](https://foodno1.com/western-recipes/34-western_salad.html)  文章數: 13

### [ 西式湯品](https://foodno1.com/western-recipes/142-western-soups.html)  文章數: 8

### [ 西式麵食](https://foodno1.com/western-recipes/26-western_pasta.html)  文章數: 21

### [ 西式家禽料理](https://foodno1.com/western-recipes/68-western-poultry.html)  文章數: 17

### [ 西式肉類](https://foodno1.com/western-recipes/82-western_meat.html)  文章數: 39

### [ 西式海鮮](https://foodno1.com/western-recipes/122-western_seafood.html)  文章數: 22

### [ 西式烘焙甜點](https://foodno1.com/western-recipes/18-western-baked-desserts.html)  文章數: 32

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- [ 29 ](https://foodno1.com/western-recipes.html?start=168)
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- 32
- [ 33 ](https://foodno1.com/western-recipes.html?start=192)
- [ 34 ](https://foodno1.com/western-recipes.html?start=198)
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