---
title: "西式美食 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://foodno1.com/western-recipes.html?start=192"
date: "2026-06-21T07:10:41+00:00"
language: "zh-TW"
---

Featured##  鹹牛肉薯蓉餅

  Food No.1   [西式肉類](https://foodno1.com/western-recipes/82-western_meat.html)    2024年7月23日

- [ 薯蓉 ](https://foodno1.com/component/tags/tag/%E8%96%AF%E8%93%89.html)
- [ 營養食譜 ](https://foodno1.com/component/tags/tag/%E7%87%9F%E9%A4%8A%E9%A3%9F%E8%AD%9C.html)
- [ 西式料理 ](https://foodno1.com/component/tags/tag/%E8%A5%BF%E5%BC%8F%E6%96%99%E7%90%86.html)
- [ 鹹牛肉 ](https://foodno1.com/component/tags/tag/%E9%B9%B9%E7%89%9B%E8%82%89.html)

 [![urc20240722a01 tinified](https://foodno1.com/images/2024/urc20240722a01-tinified.jpg)](https://foodno1.com/western-recipes/82-western_meat/4022-%E9%B9%B9%E7%89%9B%E8%82%89%E8%96%AF%E8%93%89%E9%A4%85.html)鹹牛肉薯蓉餅是一道經典的英式料理，由罐頭鹹牛肉、蒸熟壓成的薯泥和洋蔥製成。鹹牛肉通常是經過醃製和煙熏的牛肉，具有濃郁的風味。薯泥綿密細膩，口感順滑。洋蔥則增添了甜味和辛辣味。 ( 最尾有實用煮食資訊 ) 材料罐頭鹹牛肉 2/3 罐 (約 200 克)馬鈴薯 3 個中型洋蔥 1  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDAyMjrpubnniZvogonolq/ok4nppIUmY2F0aWQ9ODI=)

 Featured##  蒜蜜焗排骨

  Food No.1   [西式肉類](https://foodno1.com/western-recipes/82-western_meat.html)    2024年7月10日

- [ 家常菜 ](https://foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html)
- [ 肉類 ](https://foodno1.com/component/tags/tag/%E8%82%89%E9%A1%9E.html)
- [ 氣炸食譜 ](https://foodno1.com/component/tags/tag/%E6%B0%A3%E7%82%B8%E9%A3%9F%E8%AD%9C.html)

 [![urc2024071002 tinified](https://foodno1.com/images/2024/urc2024071002-tinified.jpg)](https://foodno1.com/western-recipes/82-western_meat/4003-%E8%92%9C%E8%9C%9C%E7%84%97%E6%8E%92%E9%AA%A8.html)蒜蜜焗排骨是一道外酥內嫩、香甜可口的料理，深受大眾喜愛。這道菜的烹飪方法簡單易學，在家即可輕鬆製作。蒜蜜焗排骨富含蛋白質、脂肪和碳水化合物，還含有維生素和礦物質等營養成分，是一道營養美味的菜餚。( 氣炸鍋食譜; 最後有"蒜蜜汁honey garlic" sauce  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDAwMzrokpzonJznhJfmjpLpqqgmY2F0aWQ9ODI=)

 Featured##  香煎牛扒 Seared Steak

  Food No.1   [西式肉類](https://foodno1.com/western-recipes/82-western_meat.html)    2024年6月04日

- [ 牛肉 ](https://foodno1.com/component/tags/tag/%E7%89%9B%E8%82%89.html)
- [ 西式料理 ](https://foodno1.com/component/tags/tag/%E8%A5%BF%E5%BC%8F%E6%96%99%E7%90%86.html)
- [ 一人餐 ](https://foodno1.com/component/tags/tag/%E4%B8%80%E4%BA%BA%E9%A4%90.html)
- [ 煎牛扒 ](https://foodno1.com/component/tags/tag/%E7%85%8E%E7%89%9B%E6%89%92.html)

 [![urc2022080108 tinified](https://foodno1.com/images/2024/urc2022080108-tinified.jpg)](https://foodno1.com/western-recipes/82-western_meat/3965-%E9%A6%99%E7%85%8E%E7%89%9B%E6%89%92.html)這道菜以煎至外焦里嫩的牛扒為主，搭配番茄和蘑菇，營養豐富，風味濃郁。牛扒的烹飪方法可以根據個人喜好調整，喜歡吃生一點的可以縮短烹飪時間，喜歡吃熟一點的可以延長烹飪時間。 (底部有詳細介紹如何選擇牛扒部位及烹飪牛扒的方法。)材料成份主料：牛扒/牛排  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzk2NTrpppnnhY7niZvmiZImY2F0aWQ9ODI=)

 Featured##  煎豬扒配王子菇

  Food No.1   [西式肉類](https://foodno1.com/western-recipes/82-western_meat.html)    2024年五27日

- [ 豬扒 ](https://foodno1.com/component/tags/tag/%E8%B1%AC%E6%89%92.html)
- [ 西餐 ](https://foodno1.com/component/tags/tag/%E8%A5%BF%E9%A4%90.html)
- [ 西式料理 ](https://foodno1.com/component/tags/tag/%E8%A5%BF%E5%BC%8F%E6%96%99%E7%90%86.html)
- [ 一人餐 ](https://foodno1.com/component/tags/tag/%E4%B8%80%E4%BA%BA%E9%A4%90.html)

 [![urc24041605 tinified](https://foodno1.com/images/2024/urc24041605-tinified.jpg)](https://foodno1.com/western-recipes/82-western_meat/3953-%E7%85%8E%E8%B1%AC%E6%89%92%E9%85%8D%E7%8E%8B%E5%AD%90%E8%8F%87.html)這道煎豬扒配王子菇菠菜是一道簡單易做的家常西餐，豬扒鮮嫩多汁，王子菇香氣撲鼻，營養豐富。加入菠菜和將豬扒切件即可全家食用。材料成份主料：豬扒 1塊（約200克）副料：王子菇 100克、菠菜 200克調料：鹽 適量、胡椒粉 適量、蠔油 1湯匙、料酒 1湯匙、生抽 1湯匙、澱粉  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzk1MzrnhY7osazmiZLphY3njovlrZDoj4cmY2F0aWQ9ODI=)

 Featured##  黑毛豬扒

  Food No.1   [西式肉類](https://foodno1.com/western-recipes/82-western_meat.html)    2024年五11日

- [ 豬扒 ](https://foodno1.com/component/tags/tag/%E8%B1%AC%E6%89%92.html)
- [ 西式料理 ](https://foodno1.com/component/tags/tag/%E8%A5%BF%E5%BC%8F%E6%96%99%E7%90%86.html)

 [![ps24040603 tinified](https://foodno1.com/images/2024/ps24040603-tinified.jpg)](https://foodno1.com/western-recipes/82-western_meat/3916-%E9%BB%91%E6%AF%9B%E8%B1%AC%E6%89%92.html)黑毛豬扒是台灣常見的家常菜，以肥瘦相間的黑毛豬為主要食材，搭配蔬菜一同烹煮，營養豐富，風味絕佳。材料成份主料：黑毛豬扒 1塊（約200克）副料：洋蔥 1/2顆胡蘿蔔 1/2根芹菜 1根番茄 1顆青椒 1/2根蒜頭 2瓣薑末 1茶匙鹽 適量黑胡椒粉  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzkxNjrpu5Hmr5vosazmiZImY2F0aWQ9ODI=)

 Featured##  香煎斧頭豬扒

  Food No.1   [西式肉類](https://foodno1.com/western-recipes/82-western_meat.html)    2024年3月25日

- [ 西餐 ](https://foodno1.com/component/tags/tag/%E8%A5%BF%E9%A4%90.html)
- [ 主菜 ](https://foodno1.com/component/tags/tag/%E4%B8%BB%E8%8F%9C.html)
- [ 肉類 ](https://foodno1.com/component/tags/tag/%E8%82%89%E9%A1%9E.html)

 [![ps24032002 tinified](https://foodno1.com/images/2024/ps24032002-tinified.jpg)](https://foodno1.com/western-recipes/82-western_meat/3812-%E9%A6%99%E7%85%8E%E6%96%A7%E9%A0%AD%E8%B1%AC%E6%89%92.html)這道香煎斧頭豬扒是一道經典的西式料理，以斧頭豬扒為主要食材，搭配簡單的調味料，煎至表面焦香、內裡鮮嫩多汁，即可享用。材料成份主料：斧頭豬扒 1 磅副料：橄欖油 1 湯匙、鹽 1 茶匙、黑胡椒 1/4 茶匙、迷迭香 1/4  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzgxMjrpppnnhY7mlqfpoK3osazmiZImY2F0aWQ9ODI=)

###  下級分類

### [ 早餐 & 早午餐](https://foodno1.com/spin-series/today_special.html)  文章數: 85

### [ 三明治、餅類 & 薄餅](https://foodno1.com/western-recipes/251-sandwich-wrap-roll.html)  文章數: 26

### [ 沙律 / 沙拉](https://foodno1.com/western-recipes/34-western_salad.html)  文章數: 13

### [ 西式湯品](https://foodno1.com/western-recipes/142-western-soups.html)  文章數: 8

### [ 西式麵食](https://foodno1.com/western-recipes/26-western_pasta.html)  文章數: 21

### [ 西式家禽料理](https://foodno1.com/western-recipes/68-western-poultry.html)  文章數: 17

### [ 西式肉類](https://foodno1.com/western-recipes/82-western_meat.html)  文章數: 39

### [ 西式海鮮](https://foodno1.com/western-recipes/122-western_seafood.html)  文章數: 22

### [ 西式烘焙甜點](https://foodno1.com/western-recipes/18-western-baked-desserts.html)  文章數: 32

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- [ ](https://foodno1.com/western-recipes.html)
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- [ 29 ](https://foodno1.com/western-recipes.html?start=168)
- [ 30 ](https://foodno1.com/western-recipes.html?start=174)
- [ 31 ](https://foodno1.com/western-recipes.html?start=180)
- [ 32 ](https://foodno1.com/western-recipes.html?start=186)
- 33
- [ 34 ](https://foodno1.com/western-recipes.html?start=198)
- [ 35 ](https://foodno1.com/western-recipes.html?start=204)
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