--- title: "西式美食 - FoodNo1.com" description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。" url: "https://foodno1.com/western-recipes.html?start=204" date: "2026-06-21T07:12:11+00:00" language: "zh-TW" --- ## 佛州柑橘醬汁-醃牛肋排 [西式肉類](https://foodno1.com/western-recipes/82-western_meat.html) 2007年10月11日 - [ 牛肉 ](https://foodno1.com/component/tags/tag/%E7%89%9B%E8%82%89.html) - [ 黑椒 ](https://foodno1.com/component/tags/tag/%E9%BB%91%E6%A4%92.html) [![](https://foodno1.com/../images/happykitchen/steakcitrus.jpg)](https://foodno1.com/western-recipes/82-western_meat/846-fna846.html) 牛肋排 500克 ( 4人份量) 用柑橘醬汁醃牛肋排約30分鐘(美味牛排配以西班牙加勒比海風味橘子) 放入焗箱或焗盤上用錫紙包蓋好, 放入350度焗爐焗45分鐘 配料(玉米薄餅), 可用錫箔紙包上玉米薄餅放在烤爐以350度加熱10分鐘 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9ODQ2OmZuYTg0NiZjYXRpZD04Mg==) ## 烤豬扒 [西式肉類](https://foodno1.com/western-recipes/82-western_meat.html) 2007年10月10日 - [ 黑椒 ](https://foodno1.com/component/tags/tag/%E9%BB%91%E6%A4%92.html) - [ 豬扒 ](https://foodno1.com/component/tags/tag/%E8%B1%AC%E6%89%92.html) [![pork003.jpg](https://foodno1.com/images/stories/food/pork/pork003.jpg "pork003.jpg")](https://foodno1.com/western-recipes/82-western_meat/496-fna496.html) 豬 扒 可 幫 助 兒 童 發 育 成 長 ， 兼 可 幫 助 調 節 神 經 系 統 。 材 料 美 國 豬 扒 生 抽 黑 胡 椒 粒 洋 葸 1 塊 （ 吋 半 厚 ） 1 小 杯 1 茶 匙 1 個 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk2OmZuYTQ5NiZjYXRpZD04Mg==) ## 檸汁燴豬扒 [西式肉類](https://foodno1.com/western-recipes/82-western_meat.html) 2007年10月10日 [![food-tt-20000108b01.jpg (30864 bytes)](https://foodno1.com/images/menu/archive/food-tt-recipe/image/food-tt-20000108b01.jpg)](https://foodno1.com/western-recipes/82-western_meat/495-fna495.html)材 料 ： 豬 扒 6 塊 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk1OmZuYTQ5NSZjYXRpZD04Mg==) ## 椒鹽骨 [西式肉類](https://foodno1.com/western-recipes/82-western_meat.html) 2007年10月10日 [![food-tt-20000113b01.jpg (36583 bytes)](https://foodno1.com/images/menu/archive/food-tt-recipe/image/food-tt-20000113b01.jpg)](https://foodno1.com/western-recipes/82-western_meat/494-fna494.html) 材料份量肉 排12 兩蔥1 條〈切 粒〉薑 蓉1 湯 匙蒜 蓉1 湯 匙調味份量生 抽1 湯 匙糖1/2 茶 匙胡 椒 粉少 許蛋 汁1 湯 匙椒鹽料份量鹽1/2 湯 匙花 椒1 茶 匙做法1． 肉 排 洗 淨 瀝 乾 ，用 醃 料 拌 勻 ， 醃 二 十 分 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk0OmZuYTQ5NCZjYXRpZD04Mg==) ## 甘香美味五花腩炆南瓜 [西式肉類](https://foodno1.com/western-recipes/82-western_meat.html) 2007年10月10日 [![food-tt-20000131c-g01.jpg (14333 bytes)](https://foodno1.com/images/menu/archive/food-tt-recipe/image/food-tt-20000131c-g01.jpg)](https://foodno1.com/western-recipes/82-western_meat/493-fna493.html)南 瓜 的 營 養 豐 富 又 有 益 ， 含 有 維 他 命 A 、 B 、 C 、 胡 蘿 蔔 素 、 葡 萄 精 及 脂 肪 等 ， 能 潤 肺 ， 補 中 益 氣 ， 對 氣 管 及 哮 喘 有 幫 助 ， 消 炎 止 痛 ， 解 毒 驅 蟲 。 讓 我 來 做 幾 款 菜 吃 了 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDkzOmZuYTQ5MyZjYXRpZD04Mg==) ## 薯仔薄餅 [西式肉類](https://foodno1.com/western-recipes/82-western_meat.html) 2007年10月10日 [![food-tt-20000124b01[1].jpg](https://foodno1.com/images/stories/food/pork/food-tt-20000124b01%5B1%5D.jpg "food-tt-20000124b01[1].jpg")](https://foodno1.com/western-recipes/82-western_meat/492-fna492.html)材料 薯 仔 3 個 青 椒 1 個 洋 蔥 1/2 個 火 腿 片 4 片 芝 士（ 撕 碎 ） 2/3 杯 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDkyOmZuYTQ5MiZjYXRpZD04Mg==) ### 下級分類 ### [ 早餐 & 早午餐](https://foodno1.com/spin-series/today_special.html) 文章數: 85 ### [ 三明治、餅類 & 薄餅](https://foodno1.com/western-recipes/251-sandwich-wrap-roll.html) 文章數: 26 ### [ 沙律 / 沙拉](https://foodno1.com/western-recipes/34-western_salad.html) 文章數: 13 ### [ 西式湯品](https://foodno1.com/western-recipes/142-western-soups.html) 文章數: 8 ### [ 西式麵食](https://foodno1.com/western-recipes/26-western_pasta.html) 文章數: 21 ### [ 西式家禽料理](https://foodno1.com/western-recipes/68-western-poultry.html) 文章數: 17 ### [ 西式肉類](https://foodno1.com/western-recipes/82-western_meat.html) 文章數: 39 ### [ 西式海鮮](https://foodno1.com/western-recipes/122-western_seafood.html) 文章數: 22 ### [ 西式烘焙甜點](https://foodno1.com/western-recipes/18-western-baked-desserts.html) 文章數: 32 第 35 頁 共 47 頁 - 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