---
title: "西式美食 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://foodno1.com/western-recipes.html?start=54"
date: "2026-06-21T04:17:53+00:00"
language: "zh-TW"
---

Featured##  港式齋腸粉配甜醬與芝麻

  Food No.1   [早餐 & 早午餐](https://foodno1.com/spin-series/today_special.html)    2025年7月08日

- [ 腸粉 ](https://foodno1.com/component/tags/tag/%E8%85%B8%E7%B2%89.html)
- [ 中級烹飪 ](https://foodno1.com/component/tags/tag/%E4%B8%AD%E7%B4%9A%E7%83%B9%E9%A3%AA.html)
- [ 簡易早餐 ](https://foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E6%97%A9%E9%A4%90.html)
- [ 街頭小吃 ](https://foodno1.com/component/tags/tag/%E8%A1%97%E9%A0%AD%E5%B0%8F%E5%90%83.html)
- [ 芝麻 ](https://foodno1.com/component/tags/tag/%E8%8A%9D%E9%BA%BB.html)

 [![港式齋腸粉配甜醬與芝麻](https://foodno1.com/images/breakfast/breakfast20250706-016-tinified.jpg)](https://foodno1.com/spin-series/today_special/4394-%E6%B8%AF%E5%BC%8F%E9%BD%8B%E8%85%B8%E7%B2%89%E9%85%8D%E7%94%9C%E9%86%AC%E8%88%87%E8%8A%9D%E9%BA%BB.html)📜港式齋腸粉（即沒有餡料的腸粉），是香港街頭小食的代表之一，也是許多港式茶樓和點心店的常見選擇。它以純粹的米漿蒸製而成，口感軟糯滑溜，搭配甜醬、芝麻醬、豉油（醬油）等多種醬料，再撒上香脆的白芝麻，味道層次豐富，鹹甜交織，是簡單卻令人滿足的地道風味。無論是作為早餐、下午茶或宵夜，都深受大眾喜愛  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDM5NDrmuK/lvI/pvYvohbjnsonphY3nlJzphqzoiIfoip3pursmY2F0aWQ9MjQ5)

 Featured##  台式蛋餅配醬油膏

  Food No.1   [早餐 & 早午餐](https://foodno1.com/spin-series/today_special.html)    2025年7月06日

- [ 早餐 ](https://foodno1.com/component/tags/tag/%E6%97%A9%E9%A4%90.html)
- [ 蛋餅 ](https://foodno1.com/component/tags/tag/%E8%9B%8B%E9%A4%85.html)
- [ 初級烹飪 ](https://foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html)
- [ 簡易早餐 ](https://foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E6%97%A9%E9%A4%90.html)
- [ 台式早餐 ](https://foodno1.com/component/tags/tag/%E5%8F%B0%E5%BC%8F%E6%97%A9%E9%A4%90.html)
- [ 台灣美食 ](https://foodno1.com/component/tags/tag/%E5%8F%B0%E7%81%A3%E7%BE%8E%E9%A3%9F.html)

 [![台式蛋餅配醬油膏](https://foodno1.com/images/breakfast/breakfast20250706-015-tinified.jpg)](https://foodno1.com/spin-series/today_special/4393-%E5%8F%B0%E5%BC%8F%E8%9B%8B%E9%A4%85%E9%85%8D%E9%86%AC%E6%B2%B9%E8%86%8F.html)📜早餐蛋餅是台灣街頭巷尾隨處可見的經典早餐，也是許多台灣家庭餐桌上的常客。它以薄而Q彈的麵粉皮包裹著滑嫩的雞蛋和豐富的餡料，煎至金黃酥脆，再淋上獨特的醬油膏，鹹香可口，層次分明。這份簡單卻充滿飽足感的早餐，不僅製作快速，更能根據個人喜好變換內餡，是開啟活力一天的美味選擇。🧂  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDM5Mzrlj7DlvI/om4vppIXphY3phqzmsrnoho8mY2F0aWQ9MjQ5)

 Featured##  日式紅豆厚多士配鮮奶

  Food No.1   [早餐 & 早午餐](https://foodno1.com/spin-series/today_special.html)    2025年7月06日

- [ 早餐 ](https://foodno1.com/component/tags/tag/%E6%97%A9%E9%A4%90.html)
- [ 多士 ](https://foodno1.com/component/tags/tag/%E5%A4%9A%E5%A3%AB.html)
- [ 吐司 ](https://foodno1.com/component/tags/tag/%E5%90%90%E5%8F%B8.html)
- [ 初級烹飪 ](https://foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html)
- [ 簡易早餐 ](https://foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E6%97%A9%E9%A4%90.html)
- [ 鮮奶 ](https://foodno1.com/component/tags/tag/%E9%AE%AE%E5%A5%B6.html)
- [ 日式早餐 ](https://foodno1.com/component/tags/tag/%E6%97%A5%E5%BC%8F%E6%97%A9%E9%A4%90.html)

 [![日式紅豆厚多士配鮮奶](https://foodno1.com/images/breakfast/breakfast20250706-014-tinified.jpg)](https://foodno1.com/spin-series/today_special/4392-%E6%97%A5%E5%BC%8F%E7%B4%85%E8%B1%86%E5%8E%9A%E5%A4%9A%E5%A3%AB%E9%85%8D%E9%AE%AE%E5%A5%B6.html)📜紅豆沙多士（紅豆吐司）是日本喫茶店（咖啡店）裡常見的早餐或下午茶點心，近年來在香港和台灣也越來越受歡迎。烤得金黃香脆的多士（吐司）上，鋪滿甜而不膩的紅豆沙，再點綴一小塊牛油（奶油），紅豆的綿密與牛油的鹹香完美結合，搭配一杯冰涼的鮮奶，既能解渴又能平衡甜味，是一份充滿溫暖與幸福感的簡單美味。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDM5Mjrml6XlvI/ntIXosYbljprlpJrlo6vphY3prq7lpbYmY2F0aWQ9MjQ5)

 Featured##  鮮蝦腸粉配豆漿

  Food No.1   [早餐 & 早午餐](https://foodno1.com/spin-series/today_special.html)    2025年7月06日

- [ 早餐 ](https://foodno1.com/component/tags/tag/%E6%97%A9%E9%A4%90.html)
- [ 腸粉 ](https://foodno1.com/component/tags/tag/%E8%85%B8%E7%B2%89.html)
- [ 豆漿 ](https://foodno1.com/component/tags/tag/%E8%B1%86%E6%BC%BF.html)
- [ 中級烹飪 ](https://foodno1.com/component/tags/tag/%E4%B8%AD%E7%B4%9A%E7%83%B9%E9%A3%AA.html)
- [ 簡易早餐 ](https://foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E6%97%A9%E9%A4%90.html)
- [ 中式早餐 ](https://foodno1.com/component/tags/tag/%E4%B8%AD%E5%BC%8F%E6%97%A9%E9%A4%90.html)
- [ 鮮蝦腸粉 ](https://foodno1.com/component/tags/tag/%E9%AE%AE%E8%9D%A6%E8%85%B8%E7%B2%89.html)

 [![鮮蝦腸粉 + 豆漿](https://foodno1.com/images/breakfast/breakfast20250706-013-tinified.jpg)](https://foodno1.com/spin-series/today_special/4391-%E9%AE%AE%E8%9D%A6%E8%85%B8%E7%B2%89%E9%85%8D%E8%B1%86%E6%BC%BF.html)📜鮮蝦腸粉是廣東早茶文化中不可或缺的經典點心。晶瑩剔透的腸粉皮包裹著Q彈鮮甜的蝦仁，淋上特製的豉油（醬油），口感滑嫩細膩，鮮味十足。搭配一杯暖暖的豆漿，既能解膩，又能提供植物蛋白，是一份輕盈卻滿足的早餐或早茶組合。這不僅是味蕾的享受，更是對地道港式風味的品味。🧂 材料主料：新鮮蝦仁  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDM5MTrprq7onabohbjnsonphY3osYbmvL8mY2F0aWQ9MjQ5)

 Featured##  健康麥皮香蕉堅果碗

  Food No.1   [早餐 & 早午餐](https://foodno1.com/spin-series/today_special.html)    2025年7月06日

- [ 早餐 ](https://foodno1.com/component/tags/tag/%E6%97%A9%E9%A4%90.html)
- [ 初級烹飪 ](https://foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html)
- [ 簡易早餐 ](https://foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E6%97%A9%E9%A4%90.html)
- [ 麥皮 ](https://foodno1.com/component/tags/tag/%E9%BA%A5%E7%9A%AE.html)
- [ 燕麥 ](https://foodno1.com/component/tags/tag/%E7%87%95%E9%BA%A5.html)
- [ 堅果 ](https://foodno1.com/component/tags/tag/%E5%A0%85%E6%9E%9C.html)
- [ 香蕉 ](https://foodno1.com/component/tags/tag/%E9%A6%99%E8%95%89.html)

 [![健康麥皮香蕉堅果碗](https://foodno1.com/images/breakfast/breakfast20250706-012-tinified.jpg)](https://foodno1.com/spin-series/today_special/4390-%E5%81%A5%E5%BA%B7%E9%BA%A5%E7%9A%AE%E9%A6%99%E8%95%89%E5%A0%85%E6%9E%9C%E7%A2%97.html)📜健康麥皮（燕麥粥）香蕉堅果碗是一份溫暖而充滿能量的早餐，特別適合在寒冷的天氣或需要持久飽足感時享用。麥皮富含膳食纖維，有助於腸道健康，搭配香甜的香蕉和脆口的堅果，不僅口感豐富，更能為身體提供多種維他命、礦物質和優質脂肪。這是一款製作簡單、營養全面的健康選擇，讓您精力充沛地迎接新的一天。🧂  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDM5MDrlgaXlurfpuqXnmq7pppnolYnloIXmnpznopcmY2F0aWQ9MjQ5)

 Featured##  西式班尼迪蛋早餐盤

  Food No.1   [早餐 & 早午餐](https://foodno1.com/spin-series/today_special.html)    2025年7月06日

- [ 早餐 ](https://foodno1.com/component/tags/tag/%E6%97%A9%E9%A4%90.html)
- [ 早午餐 ](https://foodno1.com/component/tags/tag/%E6%97%A9%E5%8D%88%E9%A4%90.html)
- [ 簡易餐 ](https://foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E9%A4%90.html)
- [ 西式早餐 ](https://foodno1.com/component/tags/tag/%E8%A5%BF%E5%BC%8F%E6%97%A9%E9%A4%90.html)
- [ 中級烹飪 ](https://foodno1.com/component/tags/tag/%E4%B8%AD%E7%B4%9A%E7%83%B9%E9%A3%AA.html)
- [ 荷蘭醬 ](https://foodno1.com/component/tags/tag/%E8%8D%B7%E8%98%AD%E9%86%AC.html)
- [ 水波蛋 ](https://foodno1.com/component/tags/tag/%E6%B0%B4%E6%B3%A2%E8%9B%8B.html)
- [ 班尼迪蛋 ](https://foodno1.com/component/tags/tag/%E7%8F%AD%E5%B0%BC%E8%BF%AA%E8%9B%8B.html)

 [![皮蛋瘦肉粥配油炸鬼](https://foodno1.com/images/breakfast/breakfast20250706-011-tinified.jpg)](https://foodno1.com/spin-series/today_special/4389-%E8%A5%BF%E5%BC%8F%E7%8F%AD%E5%B0%BC%E8%BF%AA%E8%9B%8B%E6%97%A9%E9%A4%90%E7%9B%A4.html)📜西式班尼迪蛋（Eggs Benedict，又稱班尼迪克蛋）是 Brunch（早午餐）界的明星，以其精緻的造型和豐富的口感贏得了無數人的喜愛。它由烤香的英式鬆餅（English  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDM4OTropb/lvI/nj63lsLzov6rom4vml6nppJDnm6QmY2F0aWQ9MjQ5)

###  下級分類

### [ 早餐 & 早午餐](https://foodno1.com/spin-series/today_special.html)  文章數: 85

### [ 三明治、餅類 & 薄餅](https://foodno1.com/western-recipes/251-sandwich-wrap-roll.html)  文章數: 26

### [ 沙律 / 沙拉](https://foodno1.com/western-recipes/34-western_salad.html)  文章數: 13

### [ 西式湯品](https://foodno1.com/western-recipes/142-western-soups.html)  文章數: 8

### [ 西式麵食](https://foodno1.com/western-recipes/26-western_pasta.html)  文章數: 21

### [ 西式家禽料理](https://foodno1.com/western-recipes/68-western-poultry.html)  文章數: 17

### [ 西式肉類](https://foodno1.com/western-recipes/82-western_meat.html)  文章數: 39

### [ 西式海鮮](https://foodno1.com/western-recipes/122-western_seafood.html)  文章數: 22

### [ 西式烘焙甜點](https://foodno1.com/western-recipes/18-western-baked-desserts.html)  文章數: 32

 第 10 頁 共 47 頁

- [ ](https://foodno1.com/western-recipes.html)
- [ ](https://foodno1.com/western-recipes.html?start=48)
- [ 5 ](https://foodno1.com/western-recipes.html?start=24)
- [ 6 ](https://foodno1.com/western-recipes.html?start=30)
- [ 7 ](https://foodno1.com/western-recipes.html?start=36)
- [ 8 ](https://foodno1.com/western-recipes.html?start=42)
- [ 9 ](https://foodno1.com/western-recipes.html?start=48)
- 10
- [ 11 ](https://foodno1.com/western-recipes.html?start=60)
- [ 12 ](https://foodno1.com/western-recipes.html?start=66)
- [ 13 ](https://foodno1.com/western-recipes.html?start=72)
- [ 14 ](https://foodno1.com/western-recipes.html?start=78)
- [ ](https://foodno1.com/western-recipes.html?start=60)
- [ ](https://foodno1.com/western-recipes.html?start=276)

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