---
title: "西式美食 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://foodno1.com/western-recipes.html?start=78"
date: "2026-06-21T05:49:44+00:00"
language: "zh-TW"
---

Featured##  英式鬆餅西多士

  YouareChef   [早餐 & 早午餐](https://foodno1.com/spin-series/today_special.html)    2025年4月06日

 [![英式鬆餅西多士](https://foodno1.com/images/2025/urc2025040602-tinified.jpg)](https://foodno1.com/spin-series/today_special/4286-%E8%8B%B1%E5%BC%8F%E9%AC%86%E9%A4%85%E8%A5%BF%E5%A4%9A%E5%A3%AB.html)這道創意料理將經典的英式鬆餅融入港式西多士的烹調手法。鬆軟的英式鬆餅浸潤蛋液後，以牛油慢煎至金黃，取代油炸，減少油膩感。食用時搭配香甜的楓糖漿或濃郁的花生醬煉奶，帶來東西方風味交織的獨特享受。吸引力評分： 4.3 / 5 分材料主料：英式鬆餅 (English  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDI4Njroi7HlvI/prIbppIXopb/lpJrlo6smY2F0aWQ9MjQ5)

 Featured##  三蛋三腸美式早餐

  YouareChef   [早餐 & 早午餐](https://foodno1.com/spin-series/today_special.html)    2025年3月06日

- [ 早餐 ](https://foodno1.com/component/tags/tag/%E6%97%A9%E9%A4%90.html)
- [ 早午餐 ](https://foodno1.com/component/tags/tag/%E6%97%A9%E5%8D%88%E9%A4%90.html)
- [ 簡單食譜 ](https://foodno1.com/component/tags/tag/%E7%B0%A1%E5%96%AE%E9%A3%9F%E8%AD%9C.html)
- [ 中級烹飪 ](https://foodno1.com/component/tags/tag/%E4%B8%AD%E7%B4%9A%E7%83%B9%E9%A3%AA.html)
- [ 美式早餐 ](https://foodno1.com/component/tags/tag/%E7%BE%8E%E5%BC%8F%E6%97%A9%E9%A4%90.html)

 [![三蛋三腸美式早餐,豐盛早午餐](https://foodno1.com/images/2025/urc2025022702-tinified.jpg)](https://foodno1.com/spin-series/today_special/4256-%E4%B8%89%E8%9B%8B%E4%B8%89%E8%85%B8%E7%BE%8E%E5%BC%8F%E6%97%A9%E9%A4%90.html)這道豐盛的早餐結合了北美早餐店常見的自製薯片、鬆軟的炒蛋和美味的香腸。自製薯片的獨特風味和香脆口感，搭配經典的炒蛋和香腸，帶來滿足的一天。材料主料：新鮮馬鈴薯：2顆（中等大小）雞蛋：3顆早餐豬肉腸：3條副料：食用油：適量鹽：適量黑胡椒：適量（現磨更佳）其他調味料：可選，如辣椒粉、蒜粉等材料的  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDI1NjrkuInom4vkuInohbjnvo7lvI/ml6nppJAmY2F0aWQ9MjQ5)

 Featured##  2025營養早餐：太陽蛋培根手抓餅

  YouareChef   [早餐 & 早午餐](https://foodno1.com/spin-series/today_special.html)    2025年1月01日

- [ 早餐 ](https://foodno1.com/component/tags/tag/%E6%97%A9%E9%A4%90.html)
- [ 西式料理 ](https://foodno1.com/component/tags/tag/%E8%A5%BF%E5%BC%8F%E6%96%99%E7%90%86.html)
- [ 健康食譜 ](https://foodno1.com/component/tags/tag/%E5%81%A5%E5%BA%B7%E9%A3%9F%E8%AD%9C.html)
- [ 營養早餐 ](https://foodno1.com/component/tags/tag/%E7%87%9F%E9%A4%8A%E6%97%A9%E9%A4%90.html)
- [ 初級烹飪 ](https://foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html)

 [![營養早餐食譜, 快速早餐, 健康飲食](https://foodno1.com/images/2025/urc2024122902-tinified.jpg)](https://foodno1.com/spin-series/today_special/4180-%E5%A4%AA%E9%99%BD%E8%9B%8B%E5%9F%B9%E6%A0%B9%E6%89%8B%E6%8A%93%E9%A4%85.html)太陽蛋培根手抓餅： 此菜名結合了西式早餐的經典元素 (太陽蛋、培根) 與蔥香手抓餅，創造出新穎的口感和視覺享受。太陽蛋和培根是西方早餐的常見組合，象徵著新一天的活力。手抓餅鬆軟的口感和多層次的味道為早餐增添了異國風情。食譜主料：手抓餅 1 片雞蛋 2 個培根 2 片牛油果 1/2  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDE4MDrlpKrpmb3om4vln7nmoLnmiYvmipPppIUmY2F0aWQ9MjQ5)

 Featured##  培根蛋熱香餅

  YouareChef   [早餐 & 早午餐](https://foodno1.com/spin-series/today_special.html)    2024年11月03日

- [ 蛋 ](https://foodno1.com/component/tags/tag/%E8%9B%8B.html)
- [ 西式料理 ](https://foodno1.com/component/tags/tag/%E8%A5%BF%E5%BC%8F%E6%96%99%E7%90%86.html)
- [ 早午餐 ](https://foodno1.com/component/tags/tag/%E6%97%A9%E5%8D%88%E9%A4%90.html)
- [ 培根 ](https://foodno1.com/component/tags/tag/%E5%9F%B9%E6%A0%B9.html)
- [ 熱香餅 ](https://foodno1.com/component/tags/tag/%E7%86%B1%E9%A6%99%E9%A4%85.html)
- [ 營養早餐 ](https://foodno1.com/component/tags/tag/%E7%87%9F%E9%A4%8A%E6%97%A9%E9%A4%90.html)

 [![urc2024110203 tinified](https://foodno1.com/images/2024/urc2024110203-tinified.jpg)](https://foodno1.com/spin-series/today_special/4124-%E5%9F%B9%E6%A0%B9%E8%9B%8B%E7%86%B1%E9%A6%99%E9%A4%85.html)這道「培根蛋熱香餅」是一道簡單又美味的早餐或早午餐選擇。鬆軟的熱香餅搭配香脆的培根和滑嫩的煎蛋，口感豐富，營養均衡，是充滿活力的一天開始的最佳選擇。相較於甜味鬆餅，Savory Pancake with Bacon and  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDEyNDrln7nmoLnom4vnhrHpppnppIUmY2F0aWQ9MjQ5)

 Featured##  香蕉牛奶燕麥粥

  YouareChef   [早餐 & 早午餐](https://foodno1.com/spin-series/today_special.html)    2024年11月03日

- [ 早餐 ](https://foodno1.com/component/tags/tag/%E6%97%A9%E9%A4%90.html)
- [ 營養早餐 ](https://foodno1.com/component/tags/tag/%E7%87%9F%E9%A4%8A%E6%97%A9%E9%A4%90.html)
- [ 素食食譜 ](https://foodno1.com/component/tags/tag/%E7%B4%A0%E9%A3%9F%E9%A3%9F%E8%AD%9C.html)
- [ 燕麥食譜 ](https://foodno1.com/component/tags/tag/%E7%87%95%E9%BA%A5%E9%A3%9F%E8%AD%9C.html)
- [ 減肥食譜 ](https://foodno1.com/component/tags/tag/%E6%B8%9B%E8%82%A5%E9%A3%9F%E8%AD%9C.html)

 [![urc2024110202 tinified](https://foodno1.com/images/2024/urc2024110202-tinified.jpg)](https://foodno1.com/spin-series/today_special/4123-%E9%A6%99%E8%95%89%E7%89%9B%E5%A5%B6%E7%87%95%E9%BA%A5%E7%B2%A5.html)這是一道營養豐富、口感豐富的早餐或點心。燕麥提供豐富的纖維，香蕉提供天然的甜味和鉀，牛奶則提供蛋白質和鈣質。這道粥品不僅能提供飽足感，還能為一天注入能量。材料主料：燕麥片：50克香蕉：1根牛奶：200毫升副料：蜂蜜：適量（或煉奶，可依個人喜好調整）肉桂粉：少許（可依個人喜好調整）食材份量  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDEyMzrpppnolYnniZvlpbbnh5XpuqXnsqUmY2F0aWQ9MjQ5)

 Featured##  美式經典早餐

  YouareChef   [早餐 & 早午餐](https://foodno1.com/spin-series/today_special.html)    2024年10月28日

- [ 早餐 ](https://foodno1.com/component/tags/tag/%E6%97%A9%E9%A4%90.html)
- [ 雞蛋 ](https://foodno1.com/component/tags/tag/%E9%9B%9E%E8%9B%8B.html)
- [ 番茄 ](https://foodno1.com/component/tags/tag/%E7%95%AA%E8%8C%84.html)
- [ 培根 ](https://foodno1.com/component/tags/tag/%E5%9F%B9%E6%A0%B9.html)
- [ 多士 ](https://foodno1.com/component/tags/tag/%E5%A4%9A%E5%A3%AB.html)
- [ 全餐食譜 ](https://foodno1.com/component/tags/tag/%E5%85%A8%E9%A4%90%E9%A3%9F%E8%AD%9C.html)
- [ 香腸 ](https://foodno1.com/component/tags/tag/%E9%A6%99%E8%85%B8.html)
- [ 吐司 ](https://foodno1.com/component/tags/tag/%E5%90%90%E5%8F%B8.html)

 [![ps2024102301 tinified](https://foodno1.com/images/2024/ps2024102301-tinified.jpg)](https://foodno1.com/spin-series/today_special/4117-%E7%BE%8E%E5%BC%8F%E7%B6%93%E5%85%B8%E6%97%A9%E9%A4%90.html)這是一道經典的美式早餐，包含了多種營養元素，提供一天所需的能量。豐富的蛋白質、碳水化合物和脂肪，能讓人飽足感十足。材料 (2人份)主料：雞蛋 4顆豬培根 4片德式香腸 2條吐司 2片洋菇 100克番茄 1顆副料：豆子罐頭 1罐沙拉生菜 適量奶油 少許鹽 少許黑胡椒 少許調味料橄欖油  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDExNzrnvo7lvI/ntpPlhbjml6nppJAmY2F0aWQ9MjQ5)

###  下級分類

### [ 早餐 & 早午餐](https://foodno1.com/spin-series/today_special.html)  文章數: 85

### [ 三明治、餅類 & 薄餅](https://foodno1.com/western-recipes/251-sandwich-wrap-roll.html)  文章數: 26

### [ 沙律 / 沙拉](https://foodno1.com/western-recipes/34-western_salad.html)  文章數: 13

### [ 西式湯品](https://foodno1.com/western-recipes/142-western-soups.html)  文章數: 8

### [ 西式麵食](https://foodno1.com/western-recipes/26-western_pasta.html)  文章數: 21

### [ 西式家禽料理](https://foodno1.com/western-recipes/68-western-poultry.html)  文章數: 17

### [ 西式肉類](https://foodno1.com/western-recipes/82-western_meat.html)  文章數: 39

### [ 西式海鮮](https://foodno1.com/western-recipes/122-western_seafood.html)  文章數: 22

### [ 西式烘焙甜點](https://foodno1.com/western-recipes/18-western-baked-desserts.html)  文章數: 32

 第 14 頁 共 47 頁

- [ ](https://foodno1.com/western-recipes.html)
- [ ](https://foodno1.com/western-recipes.html?start=72)
- [ 9 ](https://foodno1.com/western-recipes.html?start=48)
- [ 10 ](https://foodno1.com/western-recipes.html?start=54)
- [ 11 ](https://foodno1.com/western-recipes.html?start=60)
- [ 12 ](https://foodno1.com/western-recipes.html?start=66)
- [ 13 ](https://foodno1.com/western-recipes.html?start=72)
- 14
- [ 15 ](https://foodno1.com/western-recipes.html?start=84)
- [ 16 ](https://foodno1.com/western-recipes.html?start=90)
- [ 17 ](https://foodno1.com/western-recipes.html?start=96)
- [ 18 ](https://foodno1.com/western-recipes.html?start=102)
- [ ](https://foodno1.com/western-recipes.html?start=84)
- [ ](https://foodno1.com/western-recipes.html?start=276)

## Schema

```json
{ "@context": "https://schema.org", "@type": "Person", "@id": "https://foodno1.com/western-recipes.html#person", "url": "https://foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] }
```

```json
{ "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "西式美食", "item": "https://foodno1.com/western-recipes.html" } ] }
```