---
title: "西式美食 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://foodno1.com/western-recipes.html?start=90"
date: "2026-06-21T07:10:26+00:00"
language: "zh-TW"
---

Featured##  香蕉牛奶班戟 Pancake

  Food No.1   [早餐 & 早午餐](https://foodno1.com/spin-series/today_special.html)    2024年五20日

- [ 早餐 ](https://foodno1.com/component/tags/tag/%E6%97%A9%E9%A4%90.html)
- [ 西式料理 ](https://foodno1.com/component/tags/tag/%E8%A5%BF%E5%BC%8F%E6%96%99%E7%90%86.html)
- [ 營養餐 ](https://foodno1.com/component/tags/tag/%E7%87%9F%E9%A4%8A%E9%A4%90.html)
- [ 長者菜 ](https://foodno1.com/component/tags/tag/%E9%95%B7%E8%80%85%E8%8F%9C.html)
- [ 下午茶 ](https://foodno1.com/component/tags/tag/%E4%B8%8B%E5%8D%88%E8%8C%B6.html)

 [![urc2024052601 tinified](https://foodno1.com/images/2024/urc2024052601-tinified.jpg)](https://foodno1.com/spin-series/today_special/3933-banana_pancakes.html)香蕉牛奶班戟是一道簡單易做的早餐或下午茶點心，由香蕉、牛奶和班戟粉製成。香蕉的甜味和奶香的濃郁風味完美融合，再加上鬆軟的口感，讓人回味無窮。材料成份主料熟透的香蕉 2 根牛奶 1 杯班戟粉 1 杯副料雞蛋 1 顆糖 1/4 杯 (可選，注意: 熟透香蕉的糖粉高已很甜 )鹽  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzkzMzpiYW5hbmFfcGFuY2FrZXMmY2F0aWQ9MjQ5)

 Featured##  芝士蛋治

  Food No.1   [早餐 & 早午餐](https://foodno1.com/spin-series/today_special.html)    2024年五14日

- [ 早餐 ](https://foodno1.com/component/tags/tag/%E6%97%A9%E9%A4%90.html)
- [ 簡易餐 ](https://foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E9%A4%90.html)
- [ 一人餐 ](https://foodno1.com/component/tags/tag/%E4%B8%80%E4%BA%BA%E9%A4%90.html)
- [ 雞蛋 ](https://foodno1.com/component/tags/tag/%E9%9B%9E%E8%9B%8B.html)
- [ 港式料理 ](https://foodno1.com/component/tags/tag/%E6%B8%AF%E5%BC%8F%E6%96%99%E7%90%86.html)

 [![urc2024051401 tinified](https://foodno1.com/images/2024/urc2024051401-tinified.jpg)](https://foodno1.com/spin-series/today_special/3920-cheesy-egg-sandwich.html)芝士蛋治是一道經典的港式早餐，也是許多人喜愛的下午茶點心。它做法簡單，口感香濃，營養豐富。材料成份主料：雞蛋 2 隻芝士 適量麥包 2 片副料：蛋黃醬 適量材料處理和調味雞蛋打散備用。芝士切片備用。麥包切開備用。蛋黃醬準備好。材料份量適合多少人食用此食譜的材料份量適合 1  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzkyMDpjaGVlc3ktZWdnLXNhbmR3aWNoJmNhdGlkPTI0OQ==)

 Featured##  藍莓麵包豬肉腸炒蛋

  Food No.1   [早餐 & 早午餐](https://foodno1.com/spin-series/today_special.html)    2024年五11日

- [ 早餐 ](https://foodno1.com/component/tags/tag/%E6%97%A9%E9%A4%90.html)
- [ 西式料理 ](https://foodno1.com/component/tags/tag/%E8%A5%BF%E5%BC%8F%E6%96%99%E7%90%86.html)
- [ 簡易餐 ](https://foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E9%A4%90.html)
- [ 西式早餐 ](https://foodno1.com/component/tags/tag/%E8%A5%BF%E5%BC%8F%E6%97%A9%E9%A4%90.html)

 [![urc24032703 tinified](https://foodno1.com/images/2024/urc24032703-tinified.jpg)](https://foodno1.com/spin-series/today_special/3915-%E8%97%8D%E8%8E%93%E9%BA%B5%E5%8C%85%E8%B1%AC%E8%82%89%E8%85%B8%E7%82%92%E8%9B%8B.html)藍莓麵包豬肉腸炒蛋是一道簡單易做的早餐料理，只需將豬肉腸炒熟，再加入雞蛋和黑胡椒調味即可。搭配香甜軟糯的藍莓麵包，營養豐富，美味可口。材料成份主料：豬肉腸 2 根雞蛋 2 顆黑胡椒粉 少許副料：藍莓麵包 2 片食用油  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzkxNTrol43ojpPpurXljIXosazogonohbjngpLom4smY2F0aWQ9MjQ5)

 Featured##  飲用"巧克力奶"原因

  Food No.1   [早餐 & 早午餐](https://foodno1.com/spin-series/today_special.html)    2024年4月29日

- [ 健康飲料 ](https://foodno1.com/component/tags/tag/%E5%81%A5%E5%BA%B7%E9%A3%B2%E6%96%99.html)
- [ 早餐 ](https://foodno1.com/component/tags/tag/%E6%97%A9%E9%A4%90.html)
- [ 牛奶 ](https://foodno1.com/component/tags/tag/%E7%89%9B%E5%A5%B6.html)

 [![urc2024042904 tinified](https://foodno1.com/images/2024/urc2024042904-tinified.jpg)](https://foodno1.com/spin-series/today_special/3886-chocolate_milk.html)人們飲用巧克力奶的原因有很多，包括：美味：巧克力奶是一種美味的飲料，具有濃郁的巧克力味和甜味。營養豐富：巧克力奶是一種營養豐富的飲料，含有蛋白質、碳水化合物、鈣、維生素 D  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzg4NjpjaG9jb2xhdGVfbWlsayZjYXRpZD0yNDk=)

 Featured##  炒滑蛋班戟 Scrambled Eggs Pancake

  Food No.1   [早餐 & 早午餐](https://foodno1.com/spin-series/today_special.html)    2024年4月05日

- [ 早餐 ](https://foodno1.com/component/tags/tag/%E6%97%A9%E9%A4%90.html)
- [ 早午餐 ](https://foodno1.com/component/tags/tag/%E6%97%A9%E5%8D%88%E9%A4%90.html)
- [ 一人餐 ](https://foodno1.com/component/tags/tag/%E4%B8%80%E4%BA%BA%E9%A4%90.html)
- [ 班戟 ](https://foodno1.com/component/tags/tag/%E7%8F%AD%E6%88%9F.html)

 [![urc24040505 tinified](https://foodno1.com/images/2024/urc24040505-tinified.jpg)](https://foodno1.com/spin-series/today_special/3829-scrambled-eggs-pancake.html) 炒滑蛋班戟 Scrambled Eggs Pancake 是一道創意料理，將經典的西式滑蛋和班戟結合在一起，口感豐富，味道鮮美，是一道老少咸宜的菜餚。材料成份主料：雞蛋 2 顆，低筋麵粉 50 克，牛奶 100 毫升，泡打粉 1 茶匙副料：鹽 適量，胡椒粉 適量，油  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzgyOTpzY3JhbWJsZWQtZWdncy1wYW5jYWtlJmNhdGlkPTI0OQ==)

 Featured##  西式滑蛋（Scrambled Eggs）

  Food No.1   [早餐 & 早午餐](https://foodno1.com/spin-series/today_special.html)    2024年4月05日

- [ 早餐 ](https://foodno1.com/component/tags/tag/%E6%97%A9%E9%A4%90.html)
- [ 早午餐 ](https://foodno1.com/component/tags/tag/%E6%97%A9%E5%8D%88%E9%A4%90.html)
- [ 雞蛋 ](https://foodno1.com/component/tags/tag/%E9%9B%9E%E8%9B%8B.html)
- [ 西式早餐 ](https://foodno1.com/component/tags/tag/%E8%A5%BF%E5%BC%8F%E6%97%A9%E9%A4%90.html)

 [![urc24040506 tinified](https://foodno1.com/images/2024/urc24040506-tinified.jpg)](https://foodno1.com/spin-series/today_special/3828-scrambled-eggs.html) 西式滑蛋（Scrambled Eggs）是一道常見的西式早餐。它口感嫩滑，味道鮮美，製作簡單，深受人們喜愛。材料成份主料：雞蛋 2 顆副料：牛奶或奶油 1 湯匙，鹽 適量，胡椒粉  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzgyODpzY3JhbWJsZWQtZWdncyZjYXRpZD0yNDk=)

###  下級分類

### [ 早餐 & 早午餐](https://foodno1.com/spin-series/today_special.html)  文章數: 85

### [ 三明治、餅類 & 薄餅](https://foodno1.com/western-recipes/251-sandwich-wrap-roll.html)  文章數: 26

### [ 沙律 / 沙拉](https://foodno1.com/western-recipes/34-western_salad.html)  文章數: 13

### [ 西式湯品](https://foodno1.com/western-recipes/142-western-soups.html)  文章數: 8

### [ 西式麵食](https://foodno1.com/western-recipes/26-western_pasta.html)  文章數: 21

### [ 西式家禽料理](https://foodno1.com/western-recipes/68-western-poultry.html)  文章數: 17

### [ 西式肉類](https://foodno1.com/western-recipes/82-western_meat.html)  文章數: 39

### [ 西式海鮮](https://foodno1.com/western-recipes/122-western_seafood.html)  文章數: 22

### [ 西式烘焙甜點](https://foodno1.com/western-recipes/18-western-baked-desserts.html)  文章數: 32

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- [ ](https://foodno1.com/western-recipes.html)
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- [ 12 ](https://foodno1.com/western-recipes.html?start=66)
- [ 13 ](https://foodno1.com/western-recipes.html?start=72)
- [ 14 ](https://foodno1.com/western-recipes.html?start=78)
- [ 15 ](https://foodno1.com/western-recipes.html?start=84)
- 16
- [ 17 ](https://foodno1.com/western-recipes.html?start=96)
- [ 18 ](https://foodno1.com/western-recipes.html?start=102)
- [ 19 ](https://foodno1.com/western-recipes.html?start=108)
- [ 20 ](https://foodno1.com/western-recipes.html?start=114)
- [ ](https://foodno1.com/western-recipes.html?start=96)
- [ ](https://foodno1.com/western-recipes.html?start=276)

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