##  梅汁三文魚

[西式海鮮](https://foodno1.com/western-recipes/122-western_seafood.html) 2010年7月05日

- [ 三文魚 ](https://foodno1.com/component/tags/tag/%E4%B8%89%E6%96%87%E9%AD%9A.html)
- [ 開胃菜 ](https://foodno1.com/component/tags/tag/%E9%96%8B%E8%83%83%E8%8F%9C.html)
- [ 冷盤 ](https://foodno1.com/component/tags/tag/%E5%86%B7%E7%9B%A4.html)

[![luncheon100705d](https://foodno1.com/images/press/luncheon100705d.jpg)](https://foodno1.com/western-recipes/122-western_seafood/2409-luncheon100705d.html)梅汁三文魚是一道簡單易做的開胃菜，酸甜可口，十分清爽。三文魚肉質鮮嫩，富含蛋白質和不飽和脂肪酸，是營養豐富的食材。將三文魚醃漬在梅汁中，可以去除腥味，增加風味。材料成份主料：三文魚扒 (去骨) 200克副料：糖 30克鹽 30克凍乾梅 (磨蓉) 15克捲心菜 適量綠橄欖醬 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjQwOTpsdW5jaGVvbjEwMDcwNWQmY2F0aWQ9MTIy)

##  半殼蠔配 (酸青瓜及黑豆汁)

[西式海鮮](https://foodno1.com/western-recipes/122-western_seafood.html) 2010年7月05日

[![luncheon100705c](https://foodno1.com/images/press/luncheon100705c.jpg)](https://foodno1.com/western-recipes/122-western_seafood/2408-luncheon100705c.html)6位用分量蠔 24隻紅辣椒 2隻橄欖油 1湯匙紅蔥（完全切碎） 1個蒜（去皮及完全切碎） 4瓣薑（去皮及完全切碎） 1片 (3厘米)青檸汁 150毫升生抽 3湯匙鹽腌乾黑豆（洗淨） [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjQwODpsdW5jaGVvbjEwMDcwNWMmY2F0aWQ9MTIy)

##  蜆肉伴青蔥、青瓜、芝麻油

[西式海鮮](https://foodno1.com/western-recipes/122-western_seafood.html) 2010年7月05日

[![luncheon100705b](https://foodno1.com/images/press/luncheon100705b.jpg)](https://foodno1.com/western-recipes/122-western_seafood/2407-luncheon100705b.html)6人分量醬汁蒜（完全切碎）1 瓣長紅椒（連籽切碎）1隻薑（去皮及完全切碎）1片 (3厘米)糖 1茶匙 生抽 150毫升味醂（日本煮食用米酒）2湯匙米酒醋 1湯匙將所有材料放入小碗並拌勻，直至糖完全溶解蜆肉製法大蜆（未煮熟）12隻味醂（日本煮食用米酒）80毫升白糖 1茶匙小青瓜 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjQwNzpsdW5jaGVvbjEwMDcwNWImY2F0aWQ9MTIy)

##  XO醬炸青口

[西式海鮮](https://foodno1.com/western-recipes/122-western_seafood.html) 2010年7月05日

[![luncheon100705a](https://foodno1.com/images/press/luncheon100705a.jpg)](https://foodno1.com/western-recipes/122-western_seafood/2406-luncheon100705a.html)分量：15件青口肉（綠殼青口--已煮熟）450克洋蔥碎 1顆檸檬（檸皮削成皮碎及檸檬汁）1個香芹碎 2 湯匙羅勒碎 2 湯匙糖 1 茶匙炸粉漿 適量蛋白 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjQwNjpsdW5jaGVvbjEwMDcwNWEmY2F0aWQ9MTIy)

##  香煎三文魚

[西式海鮮](https://foodno1.com/western-recipes/122-western_seafood.html) 2010年3月06日

[![1742](https://foodno1.com/images/stories/food/1742.jpg)](https://foodno1.com/western-recipes/122-western_seafood/2390-1742.html)新鮮三文魚腩柳 2 塊 (夠3-4人吃 / 一塊可供1-2人)薑片 3 片油 少許白沙律醬 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjM5MDoxNzQyJmNhdGlkPTEyMg==)

##  笑哈哈(洋葱蝦)

[西式海鮮](https://foodno1.com/western-recipes/122-western_seafood.html) 2008年1月11日

[![1713.jpg](https://foodno1.com/images/stories/food/1713.jpg "1713.jpg")](https://foodno1.com/western-recipes/122-western_seafood/1742-fna1742.html) 有頭中蝦 蒜頭 洋葱 蝦洗淨去腸，瀝乾水份備用 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTc0MjpmbmExNzQyJmNhdGlkPTEyMg==)

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