---
title: "燒焗海鮮 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://foodno1.com/western-recipes/122-western_seafood/519-fna519.html"
date: "2026-06-07T06:27:31+00:00"
language: "zh-TW"
---

#  燒焗海鮮

  [西式海鮮](https://foodno1.com/western-recipes/122-western_seafood.html)    2007年10月10日    點擊數: 13892

 | > ### 材 料  >  >  大 明 蝦 1 隻 >  >  赤 鬃 魚 1 尾 >  >  墨 魚 1 條 >  >  草 蝦 依 個 人 食 量 >  >  蜆 依 個 人 食 量 >  >  檸 檬 1 個 >  >  鹽 少 許 |

|---|

> ### 做法

>
> 1. 先 將 焗 爐 預 熱 ， 海 鮮 洗 淨 不 切 備 用 。
> 2. 焗 爐 設 定 攝 氏 250 度 ， 把 材 料 放 進 焗 爐 焗 30 分 鐘 ， 不 過 ， 時 間 依 照 各 廠 牌 焗 爐 而 定 。
> 3. 海 鮮 焗 熟 取 出 ， 擠 上 新 鮮 檸 檬 汁 ， 再 撒 少 許 鹽 即 成 香 味 俱 溢 的 主 食 。

---

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