---
title: "煙肉薯仔沙律 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://foodno1.com/western-recipes/34-western_salad/1729-fna1729.html"
date: "2026-05-31T17:06:50+00:00"
language: "zh-TW"
---

#  煙肉薯仔沙律

  [沙律 / 沙拉](https://foodno1.com/western-recipes/34-western_salad.html)    2008年1月11日    點擊數: 17799

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| ![food-tt-20000422a01.jpg (30501 bytes)](https://foodno1.com/images/menu/food-tt-recipe-wd/food-recipe-wd-veg/image/food-tt-20000422a01.jpg) |
| \| ![fno1-materials.png](https://foodno1.com/images/menu/fno1-materials.png "fno1-materials.png") \| \| - 薯 仔 1 磅 - 西 芹 碎 1 / 2 杯 - 青 瓜 碎 1 / 2 杯 - 煙 肉 3 片 \| |
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| ![fno1-spice.png](https://foodno1.com/images/menu/fno1-spice.png "fno1-spice.png") |
| - 鹽 少 許 - 蛋 黃 醬 1 / 2 杯 |
| \|  \|  \|  \| \| ![food-potato.jpg (5640 bytes)](https://foodno1.com/images/stories/ingredients/food-potato.jpg) \| ![food-celery2.jpg (12043 bytes)](https://foodno1.com/images/stories/ingredients/food-celery2.jpg) \| ![food-cucumber-chopped.jpg (6652 bytes)](https://foodno1.com/images/stories/ingredients/food-cucumber-chopped.jpg) \| \| 薯 仔 \| 西 芹 \| 青 瓜 \| |
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| ![fno1-method.png](https://foodno1.com/images/menu/fno1-method.png "fno1-method.png") |
| - 煙 肉 切 碎 ， 炒 香 備 用 。 - 薯 仔 洗 淨 連 皮 煮 ， 煮 熟 後 撕 去 薯 仔 皮 及 切 成 大 粒 ， 放 在 一 個 大 碗 中 ， 加 入 其 他 材 料 。 - 把 醬 汁 材 料 拌 勻 ， 倒 入 馬 鈴 薯 碗 內 再 拌 勻 ， 放 進 雪 櫃 雪 凍 後 才 進 食 。 |
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| [![foodno1-signoff](https://foodno1.com/images/fno1/foodno1-signoff.png "回到首頁")](https://foodno1.com/content/view/989/81/) |
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