---
title: "柑橘黃瓜沙拉 - FoodNo1.com"
description: "葡萄柚--去皮、去籽、切塊，取10小塊,橘子 ,去皮、去籽、切塊，取10小塊,橘子 ,4個，去皮、去籽、切塊"
url: "https://foodno1.com/western-recipes/34-western_salad/857-fna857.html"
date: "2026-05-31T17:06:51+00:00"
language: "zh-TW"
---

#  柑橘黃瓜沙拉

  [沙律 / 沙拉](https://foodno1.com/western-recipes/34-western_salad.html)    2007年10月11日    點擊數: 13325

![](https://foodno1.com/../images/happykitchen/groupercitrus.jpg)

### 燒烤美味配柑橘黃瓜沙拉

![fno1-materials.png](https://foodno1.com/images/menu/fno1-materials.png "fno1-materials.png")

 | 葡萄柚 (可選佛羅里達) | 去皮、去籽、切塊，取10小塊 |
|:--|:--|
| 橘子 (可選佛羅里達) | 去皮、去籽、切塊，取10小塊 |
| 橘子 (可選佛羅里達) | 4個，去皮、去籽、切塊 |
| 濃縮橘子汁 (可選佛羅里達) | 1杯 |
| 天婦羅麵糊 | 3杯 |
| 澱粉 | 2杯 |
| 植物油 | 1/4杯 |
| 石斑魚 | 4片，每片4盎司 |
| BBQ燒烤醬 | 1杯 |
| 黃瓜 | 2杯，去籽、切成丁 |
| 紅色酸薑 | 2湯匙 |
| 油 | 3盎司 |
| 白醋 | 2盎司 |
| 糖 | 1/2湯匙 |
| 鹽 | 1/2湯匙 |

 ![fno1-method.png](https://foodno1.com/images/menu/fno1-method.png "fno1-method.png")

 | 混合黃瓜、紅薑、油、醋、鹽和糖，攪拌均勻，然後加入佛羅里達橘子和葡萄柚塊，一起放入冰箱冷藏。 |
|---|
| 把橘子從頭到尾切片，取3/4完整的，切成8塊。 |
| 鬆開切好橘子，但不要弄碎它。 |
| 把橘子蘸澱粉，然後裹天婦羅麵糊，以350華氏度深炸5－7分鐘，瀝幹保持溫度。 |
| 把石斑魚片在熱油中溫炒，之後瀝幹，在鍋中倒入BBQ燒烤醬和佛羅里達濃縮橘子汁。 |
| 烹製橘子BBQ燒烤醬5分鐘，再放回石斑魚，讓醬汁覆蓋在魚上。 |
| 在每個碟子上放一個橘子天婦羅，把石斑魚放在橘子中間。 |
| 在橘子周圍倒大約6盎司前面冷藏的沙拉即可。 |

- [ 沙律 ](https://foodno1.com/component/tags/tag/%E6%B2%99%E5%BE%8B.html)

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