#  人蔘酸奶

[人蔘食譜](https://foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes.html) 2008年11月03日  點擊數: 12698

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| - 中等大小的鮮參1根、冰塊1杯、優酪乳100g、糖漿1/4杯、香蕉1/2根 |
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| - 將人參、糖漿和香蕉用攪拌器打散調和在一起，加入冰塊和優酪乳，繼續攪拌直至冰塊磨得粉碎，最後小心地倒入玻璃杯中即可飲用 |
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| ![](https://foodno1.com/images/menu/fno1-tips.png) |
| - 調製人參雞尾酒時，不使用優酪乳和糖漿，取而代之以1杯人參酒即可。 |
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